Category Archives: Natural Healing

Natural Healing — Cempasúchil

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The Aztec marigold (Tagetes erecta)  is known as cempasúchil in Mexico. The name comes from the Nahuatl cempohualxochitl which translates as “20 flowers”, possibly referring to the fact that each blossom has the potential to create 20 or more flowers, although some sources reference the ritualistic significance of the number 20, so there maybe be other reasons for this name.

This aromatic flower is native to Mexico and has a long history of medicinal and ritualistic use. Even today, this flower dominates the festival Dia de Los Muertos (Day of the Dead). It is believed that the strong scent will call to the spirits that are roaming free and guide them home to visit loved ones. This use has given the cempasúchil another name, Flor de Muertos (Flower of the Dead).

The Mayan had similar beliefs. The priests would wash their hands and face with an infusion of leaves and flowers before calling the spirits.

There is a legend that describes the love of Xóchitl and Huitzilin. Their feelings were so strong that when Huitzlin died in battle, the sun god Tonatiuh heard the pleas of Xóchitl to reunite them. He transformed Xóchitl into the cempohualxochitl flower. Huitzlin, who had been reincarnated in the form of the hummingbird, forever after found nourishment among her “20 flowers.”

Francisco Hernández described the common use of the cempasúchil in the Historia Natural de la Nueva España like this:

“Tienen todas hojas como de tanaceto, flores amarillas, o amarillas con algo de bermejo, de temperamento caliente y seco en tercer grado, sabor acre, partes sutiles y olor un tanto fuerte. Tiene virtud resolutiva y aperitiva; el jugo de las hojas tomado o las mismas hojas machacadas y tomadas con agua o con vino atemperan el estómago frío, provocan las reglas, la orina y el sudor, alejan los fríos de las intermitentes untadas un poco antes del acceso, quitan la flatulencia, excitan el apetito venéreo, curan la debilidad que proviene de destemplaza fría del hígado, abren las vías obstruidas, aflojan los miembros contraídos, alivian la hidropesía, provocan vómito tomadas con agua tibia, y curan los fríos de las fiebres y aun las fiebres mismas evacuando la causa por la orina y el sudor.”

Historia Natural de la Nueva España, Volume II. Book IV, CLXXIX

Loosely translated, it reads:

“They all have leaves like tansy, yellow flowers, or yellow with some red, hot-tempered and dry in the third degree, pungent taste, subtle parts, and somewhat strong smell. It has a decisive and aperitive virtue; the juice of the leaves drunk or the same leaves crushed and drunk with water or wine temper the stomach, provoke menstruation, urine and sweat, remove intermittent shivers by smearing a little near body cavities, rid the body of flatulence, they excite the venereal appetite, they cure the weakness that comes from the dislocation of the liver, they open the clogged passageways, they loosen contracted limbs, they relieve dropsy, they provoke vomit when drunk with lukewarm water, and they cure shivering of the fevers and even the fevers themselves evacuating the cause of urine and sweat.”

Strange 15th-century disorders aside, like the floating liver, the cempasúchil has been shown to be effective in the majority of the ailments Hernández listed and continues to be an important ingredient in many natural remedies in Mexico today.

Traditionally, the cempasúchil has been used to treat intestinal parasites. Drink 3 cups of a tea made from a pinch of flower petals and 1 / 4 liter of water. The flowers also have anti-inflammatory properties.

A diluted, lukewarm tea is given to babies with colic commonly called empache. The flowers have spasmolytic properties which help soothe the bellyache and reduces fussiness.

An infusion or tincture of the flowers is also used to treat susto or espanto which are nervous conditions. The compounds in the flowers have a sedative effect.

Both antioxidant and antibacterial, the cempasúchil has traditionally been used for wound care. The flowers are crushed into a poultice and can be applied directly to the injury or sore. The crushed leaves are used to treat boils and burns which aids in healing.

In the Yucatan, Tabasco, Oaxaca, and Veracruz, the cempasúchil is used to treat fever. Extracts from the plant are applied in a tincture to the bottom of the feet to provoke perspiration and sweating. In Guerrero and Tabasco, the plant is used to treat colds.

The petals are edible and have anti-aging properties, so go ahead and sprinkle some on your salad. Or you could this chicken in marigold sauce recipe or one of the dishes in the video below.

This versatile plant is also a boon to the gardener, being a natural insect repellent. Crushed petals rubbed on your skin will repel mosquitos.

The petals make a non-toxic dye. In Mexico, dried and powdered petals are fed to chickens so that their skin and eggs are yellower. There is also a cempasúchil pulque (moonshine) made in some areas.

All in all, there is more than one reason to have cempasúchil in your herbal repertoire. 

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Herbal Academy’s Herbs for Animals

I have a few information tidbits from Herbal Academy that I wanted to pass along. First, they are giving away a free Cold and Flu Ebook that I’m sure you’ll enjoy whether you use these herbal remedies to keep healthy or to treat the bug that has you down. I know I’ve been loving my copy! Garlic honey, natural cough drops, and fever tea are just some of the recipes you’ll find in this little gem.

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Many of these recipes were taken from The Herbarium monograph database. The Herbarium has a collection of articles, plant monographs, podcasts, videos, charts and tutorials and Short Course Intensives that are only available to members. And right now, Until October 31st, you can use the code COLDANDFLU for a one time discount of $10 off a membership to The Herbarium and get access to all that herb knowledge.  

Support your pet's wellbeing with herbs, only through The Herbarium

The newest intensive is Herbs for Animals. Those of you that have been following my blog for a while, know that we often use herbal treatments with our animals when they are ill or injured. And while you might not have the same animal variety that we do on our homestead, there may be a fur-baby in your life that would benefit from herbs.

The Herbs for Animals Intensive covers common ailments, dietary considerations, and appropriate herbs to help you support your pet’s well-being naturally. Is your dog terrified during thunderstorms? Is your cat skittish or moody? Wouldn’t you like to know more about flower essences used for emotional support to treat these problems? Then the short intensive course Herbs for Animals is for you!
The Herbarium Membership for Herbalists

So don’t wait, and get your membership for The Herbarium and access to Herbs to Animals along with the Herbs for ADHD, Cognition, and Focus Intensive I talked about a few months ago. Use the code COLDANDFLU for $10 off and start increasing your herbal know-how today!

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Making Herbal Preparations 101 Mini-Course from Herbal Academy

Enroll now in the Making Herbal Preparations 101 Mini Course

Every time I treat myself to an herbal course at Herbal Academy I find myself rubbing my hands in glee. My latest experience, Making Herbal Preparations 101 Mini-Course, was no exception. I signed up during the free enrollment period in July. This course is scheduled to be re-released next year, so don’t despair if the link above takes you to another page.

I have to admit that herbalism in Mexico is challenging. I can’t just order herbs willy nilly from organic herb stores and have it delivered to my doorstop to brew, decoct or tincture in endless delight. Oh, no. That would be too easy. Instead, I have to painstakingly gather information and positively identify plants, flowers, and trees that I didn’t learn about growing up in the Eastern United States.

So, this drawn-out process in my adopted land has undermined some of my herbal concoction confidence. This is where I appreciated the Herbal Academy’s most recent course.

The course was divided into seven lessons. Each lesson had informative readings, printouts and easy to follow videos making this an excellent course for beginners.

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LESSON 1: EVERYDAY HERBAL PREPARATIONS

This lesson differentiated the different types of herbal preparations. There are water-based, sweet-based, oil-based and alcohol-based preparations. The type of solvent you use depends on the application and plant property needed to treat whatever it is you are going to treat with herbs.

LESSON 2: EVERYDAY HERBS

Lesson two stressed the importance of treating herbs as medicine. This means knowing how to prepare the herbs, potential side effects, and the duration an herb can be safely administered. You should also know the health issues and life stage of the person taking the herb and any possible herb-drug interactions. Of course, you should also be cognizant of plants that could become toxic with extended use or those that resemble beneficial herbs.

I was delighted to learn that Western herbalism has a similar categorization process to the Mexican culture which sometimes confounds me. Energetics in herbs is based on temperature (cool or hot), moisture (wet or dry) and tension (relaxed or constricted) which in many ways is identical to the indigenous belief system found where I live. So a person with a dry cough would be given a moistening herb to aid the body in achieving balance.

LESSON 3: WATER-BASED HERBAL PREPARATIONS

Water-based herbal preparation is one that combines herbs and water. It could be tea, a wash, an enema, an infusion or a decoction. A cup of chamomile tea prescribed as a sleep aid is an example of a water-based herbal preparation.

LESSON 4: SWEET-BASED HERBAL PREPARATIONS

Using honey as a base for creating an herbal preparation was the topic of lesson four. After all, a spoonful of sugar (in this case organic honey) helps the medicine go down.

LESSON 5: ALCOHOL-BASED HERBAL PREPARATIONS

Lesson 5 demonstrated the use of alcohol such as vodka, brandy, and gin to create herbal rubs, washes, and tinctures.

LESSON 6: OIL-BASED HERBAL PREPARATIONS

Oils can be used to create herbal infusions meant to be used externally or in cooking. Doesn’t rosemary-infused virgin olive oil sound simply delicious?

LESSON 7: EVERYDAY RECIPES

Lesson 7 provided basic preparation instructions for each of the methods presented in the course plus some delightful recipes including how to make a chickweed poultice, violet honey lemonade, fire cider and more. What a fabulous way to end the class.

Having gone through Herbal Academy’s Making Herbal Preparations 101 Mini-Course, I’ve gathered enough confidence to start decocting my own herbal medicine cabinet from locally harvested herbs.

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