Category Archives: Native fauna and flora

Natural Healing — Mamey

Photo credit: cuatrok77

Every April and May, guys with wheelbarrows full of mamey are roaming the streets. You won’t want to miss out on this experience! The fruit is sweet and tasty and made into milkshakes and ice cream. But it’s not just another tasty treat.

Mamey (Pouteria sapota) is native to Mexico. It’s also called zapote mamey and mamey colorado. In Nahuatl, it is chichiltzapotl or tezontzapotl. The large brown seed is pixtle  from the Nahuatl word pitztli, meaning seed. 

It has a thin, hard shell. The fruit itself is a distinctive reddish-orange color. You can tell when it is ripe by squeezing it like you would an avocado. If it gives a little, it’s ready. If it’s still hard, it might need a day or two to ripen up yet.

In Sierra Norte, the pixtle is boiled, smoked, and cut for an enchilada sauce or pixtamales, a type of tamale prepared with hoja santa and chili ancho, and a common offering in altars for el Día de muertos. In Tabasco, the seed is a pozol beverage ingredient. In Puebla, the roasted and ground seed is mixed with cacao. In Guerrero, pixtle is added to atole de fiesta, usually served with tamales. In Oaxaca, the pit is one of the tejate beverage ingredients. Other ingredients include maiz (Zea mays L.), cocoa beans (Theobroma cacao), and flor de cacao (Quararibea funebris). 

The seed and leaves are used in a poultice for wounds and sores. The pulverized seed mixed with aceite de rincino (caster oil) is used in treatments for alopecia. For bronchitis or other respiratory ailments, the seed is toasted first, then ground into a powder, and added to a tea. To treat acne, the powdered seed is mixed with the juice from one limón and applied to breakouts. Wash with warm water after 30 minutes. For liver ailments, the pixtle is grated into a cup of boiled water and drunk daily for two weeks. The fruit is prescribed for gastritis and diarrhea or used topically for skin treatments. 
The fruit has anti-amyloidogenic and anti-tumorigenic properties. It contains carotenoids which give it its distinctive color. It is also anti-inflammatory, antifungal, and antioxidant. The leaves demonstrate antioxidant, antidiabetic, and anti-cancer activities.

Batido de Mamey

  • 1 plátano (Musa spp.)
  • 1 medium-sized mamey (Pouteria sapota)
  • 2 tablespoons vainilla (Vanilla planifolia)
  • ½ cup miel (honey)
  • 2 cups coco milk (Cocos nucifera)

Remove the tough outer shell and large smooth seed from the mamey. Blend all the ingredients until it reaches the desired consistency. If it is still too thick, add more milk.

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Filed under Health, Mexican Food and Drink, Native fauna and flora, Natural Healing

Natural Healing — Hoja Santa

Photo credit: David J. Stang

There are approximately 57 species of Piper indigenous to Mexico and 1457 worldwide, but less than 10 percent have been studied. Unfortunately, local names often apply Hoja Santa to several unrelated plants. Piper auritum and Piper sanctum are two species that share the names hoja santa or hierba santa. Although it is tempting to say the two are synonymous, as you can see from the picture below, the leaf structure is a little different. Then to make matters more complex, according to one study, Piper sanctum is an erroneous classification and more properly classified as Piper commutatum. Be that as it may, in many cases, Piper auritum and Piper sanctum are used interchangeably in Mexican herbalism. 

Photo credit: Tortie tude

Piper auritum is also known as acuyo, jaco, hoja de anís, momo, yuva ntoo, x-mak-ulam in the Mayan language. The santa or holy part of this plant comes from a story of how the Virgen María dried her holy son’s diapers draped over this plant. However, I couldn’t find much more than brief references to this legend.  

Medicinally, a tincture made from the entire plant is used to treat asthma, laryngitis, bronchitis, and other types of inflammation such as rheumatism, venereal diseases, and toothaches. Other uses include treating diarrhea, coraje (anger issues), ear infections, snake bites, and stopping hemorrhaging. The leaves are made into a decoction for indigestion and abdominal cramps. Two cups of water are boiled with one leaf and drunk before meals. 

The Chinantec people drink a decoction of leaves to aid in childbirth. The Maya apply the leaves for wound healing. The leaves are boiled and applied to the affected area to treat skin infections. For fever, a wash is made from boiled leaves. Warmed or toasted leaves are placed on the abdomen for cramps. In Yucatecan traditional medicine, a tea is prescribed to manage diabetes, hypertension, and obesity. 

Piper auritum’s sassafras-like flavored leaves are used in Mexican cuisine as a flavoring and to wrap tamales. The fresh stems are eaten. This is the only Piper variety that is utilized as a food source

Plants in the Piper species are antioxidant, antibacterial, and antifungal. They have antiproliferative, anti-inflammatory, anti-parasitic, anti-diabetic, and neuropharmacological activities, giving them a preventive potential for several chronic disorders. The compound piperlongumine or piplartine found in most Piper plants has anti-cancer and anti-neuroinflammatory properties. 

One study has shown Piper auritum has an anti-inflammatory effect similar to that of the anti-venom serum, supporting its traditional use in treating snakebite. It also has high antiglycation activity, which treats, prevents, or reverses skin damage. The leaves improve renal function and inhibit insulin resistance. Studies show that Piper sanctum is also anti-diabetic and antimycobacterial

Hoja Santa Tea for Cough

  • 2 hoja santa leaves (Piper auritum)
  • 1  limón cut into pieces (Citrus aurantifolia)
  • pinch of orégano de monte leaves (Lippia graveolens)

Wash the hoja santa leaves. Bring ½ liter of water to a boil. Add the ingredients and boil for five minutes. Drink three times a day as symptoms persist.

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Natural Healing — Bigotillo

Photo credit: Stan Shebs

I had a terrible time with the nomenclature for this plant. Every source I consulted listed at least 20 local names. However, most of them were problematic. For example, Poinciana is also Caesalpinia gilliesii, Flor de Nochebuena is Euphorbia Pulcherrima, Hoja Sen is another name for Senna alexandrina, Cabellos de Ángel is Calliandra grandiflora as well, Tabachín and Flamboya are local names for Delonix regia, and Ave del Paraíso is also Strelitzia Reginae. To top it off, Caesalpinia pulcherrima is considered a synonym for Poinciana pulcherrima. Thus, the question remained on what to call this plant.

After considerable research, I could verify that the names bigotillo, virundera del Perú, barbona, and ciringuanico or siringuanico in Purepecha did indeed refer to Caesalpinia pulcherrima and only Caesalpinia pulcherrima. Several sources also said that in Nahuatl, this plant was known as the “shrimp flower” but after searching the Nahuatl Dictionary archives, I could not verify that. In English, most gardeners seem to go with the Mexican bird of paradise or Dwarf poinciana. 

Caesalpinia pulcherrima is found in most areas in Mexico and is thought to be a native plant species, but botanists aren’t quite sure about that either. Then there is the apparent conundrum that Caesalpinia is toxic, but this species is used extensively as medicine. So more verification was in order. As it turns out, the ripe (but not unripe) seeds contain tannic acid. In most cases, pets and children will experience gastrointestinal discomfort, including vomiting and diarrhea if the seeds are eaten, but it is not fatal. 

In Mexico, the leaves are used for fever reduction, the flower is used for pain, and the unripe seeds are prescribed for respiratory illnesses and cough. Just four grams of the root will trigger a miscarriage in the first trimester, so this plant should never be used during pregnancy. It’s no surprise then that in Veracruz, a flower infusion is given to bring on menstruation. 

Mouth ulcerations and gum disease are treated with the root. Liver disease calls for a leaf infusion. In Michoacan, an infusion of flowers, leaves, and branches is made and drunk in place of water for bronchial ailments. The root, stem, or leaves are used for colds and flu with cough in other areas as well. For stomach ailments, including dysentery and ulcers, a cup of bigotillo leaf infusion is prescribed. To treat venereal diseases, insect bites, wounds, fever, and skin infections, a wash is made from the leaves. An anti-fungal wash is made by simmering the roots.

The Kiliwa in Northern Baja California consider the bigotillo highly toxic. A concoction that contains bigotillo meant to harm others can be obtained from brujos (witches) or hechiceros (sorcerers).

Caesalpinia pulcherrima flowers, leaves, and green fruit contain anti-inflammatory properties. Older adults in parts of Colombia use the flowers and leaves tincture to relieve rheumatoid arthritis pain. 
Bigotillo demonstrates α-glucosidase inhibitory activity and has been found to delay the process of diabetic retinopathy. It is anti-viral, anti-microbial, anti-bacterial, antifungal, and antioxidant. It exhibits gastroprotective effects and antiulcer activity, supporting its use as a digestive treatment. It has shown itself to be useful in treating tuberculous and is an immunostimulant compound.

Infusión de Bigotillo for Respiratory Illness and Cough

  • 2-3 bigotillo flowers (Caesalpinia pulcherrima)
  • 2-3 epazote leaves (Dysphania ambrosioides)
  • 5-10 gordolobo flowers and leaves (Verbascum thapsiforme)
  • 5 palo mulato flowers (Bursera simaruba)
  • 5 bugambilia morada bracts (Bougainvillea glabra)

Add the ingredients to 1 liter of boiling water. Reduce heat and simmer for 10 minutes. Strain and serve with miel (honey). 

NOTE: Not to be used during pregnancy.

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Filed under Health, Native fauna and flora, Natural Healing