Category Archives: Health


EXPAT 911- Emergency APP
If you read my blog at my site rather than via email updates, then I’m sure you’ve noticed that I have a sidebar full of products, services, and books that I think you might find useful. Today I’d like to talk a little about one of those featured boxes, Expat911.

Expat911 is a smartphone app that works on Android and iPhone devices. It utilizes GPS location services to allow operators to target your exact location. Your personalized profile lists your blood type, allergies and any health conditions you might have which will help medical personnel treat your medical emergency better. There is also a contact area where users can add 1 US/Canada contact and 2 Mexico contacts. Expat911 will notify these contacts after your emergency has been reported to Mexico’s 911.

To use the service, you just click one of the 3 emergency buttons on the app: Police, Ambulance or Fire. Within seconds an English speaking operator will call your phone and verify the emergency and then call Mexico’s 911 to report the emergency. If you do not pick up, then they will assume that this is a serious emergency and call Mexico’s 911 on your behalf.

This service has a cost of $ 99.00 USD per year and can be used anywhere in Mexico. With the purchase of one Expat911 plan, a second plan can be bought for spouses or family members at a 50% discount.

Currently, Expat911 serves a large number of expats in Mexico with active users in 11 states. If you are an Expat whose command of Mexican Spanish is still not up to par or you are just traveling in Mexico and aren’t fluent yet, this app would be an excellent addition to your travel or health insurance plan.

You can visit Expat911 here or email the company directly at

So now you know that’s what that little button on the right is all about!





Filed under Cultural Challenges, Health, Small Business in Mexico

Herbal Academy Course Closings

The Herbal Academy just announced they will be closing course registration for the Introductory, Intermediate, and all herbalist packages on January 7th until further notice as they undergo some website improvements. No return date has been announced yet on these programs so hurry to enroll before these classes are no longer available!

2018 Holiday Sale on herbal courses!

Their annual Holiday Sale has been extended through January 6th (this weekend) so you can save up to 25% off on your registration if you sign up by then! While a return date hasn’t been announced, the Herbal Academy did say that prices will increase when the courses open again! Now is the best time to register if you are interested in their popular, well received herbal courses – but don’t delay!

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Find out more information about the Introductory Herbal Course and the Intermediate Herbal Course.

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Find out more about the Clinical, Entrepreneur, Professional, and Family Herbalist Packages.

Herbal Academy Courses





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Filed under Health, Natural Healing

Healthy Meal Planning Bundle

HMPB Facebook BannerHow perfect is this bundle for my 2019 One-Word Goal of ORGANIZE? Eating healthy isn’t something that you are able to do if you aren’t organized! I mean really, there’s the planning, the ingredient shopping, the preparation all before you can sit down and enjoy a lovely, healthy meal!

This year’s Healthy Meal Planning bundle is just $37 for all breakfast, lunch, dinner, and side recipes and just $10 more for the drink and breakfast recipes. Just look at the list of recipes!


Baked Goods (87 recipes)
Breakfast (124 recipes)
Dinner: Celebrations & Holiday Meals (54 recipes)
Dinner: Everyday (93 recipes)
Dinner: Freezer Meals (65 recipes)
Dinner: One-Dish Wonders (72 recipes)
Dinner: Quick & Easy (85 recipes)
Dinner: Slow Cooker / Instant Pot (96 recipes)
Light Meals (76 recipes)
Salads & Sides (122 recipes)
Snacks (97 recipes)
Soups (101 recipes)
Beverages (75 recipes)
Desserts (127 recipes)

But that’s not all. This $1,038 value bundle also includes 30+ ready-to-use meal plans with shopping lists and prep notes. Some of the meal planners are specifically geared for busy moms, breastfeeding moms, gluten-free, instapot, seasonal, camping, vegetarian, slow cooker, short on time, and company’s coming!

And there’s more! The bundle also includes 5 ecourses, 5 ebooks, and 4 printable packs and workbooks all designed to help you eat healthier this year!

Get your bundle now!

Available only January 2 until January 7 so don’t wait!

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Filed under Health

Healthy Living and Herbs & Essential Oils Ultimate Bundle Flash Sale

By now you probably know that I love these Ultimate Bundles sets. Earlier in the year, I shared both the Herbs & Essential Oils Super Bundle (34 products worth $567.48 including 22 eBooks, 4 eCourses, 6 printable packs, and 2 membership sites) and the Ultimate Healthy Living Bundle (96 products worth $2,235.92 with 62 eBooks, 12 printable packs & workbooks, 30 eCourses and 2 membership sites). If you missed it, you have one more chance to get these amazing bundles. Today and tomorrow (December 27 and 28) there is a Flash Sale on both bundles. Furthermore, if you buy one bundle, you can get the other for just $15! Just take a look at all this amazing stuff you get!

Ultimate Healthy Living Bundle

Ultimate Healthy Living Bundle 2018
Herbs and Essential Oils Super Bundle

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I’ve been enjoying my Ultimate Bundles for months now and can’t wait to see what bundles will be available in 2019. So don’t wait and pick up one or both Flash Sale bundles today!


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Filed under Health