Category Archives: Health

Natural Healing — Cempasúchil

marigold alter.jpg

The Aztec marigold (Tagetes erecta)  is known as cempasúchil in Mexico. The name comes from the Nahuatl cempohualxochitl which translates as “20 flowers”, possibly referring to the fact that each blossom has the potential to create 20 or more flowers, although some sources reference the ritualistic significance of the number 20, so there maybe be other reasons for this name.

This aromatic flower is native to Mexico and has a long history of medicinal and ritualistic use. Even today, this flower dominates the festival Dia de Los Muertos (Day of the Dead). It is believed that the strong scent will call to the spirits that are roaming free and guide them home to visit loved ones. This use has given the cempasúchil another name, Flor de Muertos (Flower of the Dead).

The Mayan had similar beliefs. The priests would wash their hands and face with an infusion of leaves and flowers before calling the spirits.

There is a legend that describes the love of Xóchitl and Huitzilin. Their feelings were so strong that when Huitzlin died in battle, the sun god Tonatiuh heard the pleas of Xóchitl to reunite them. He transformed Xóchitl into the cempohualxochitl flower. Huitzlin, who had been reincarnated in the form of the hummingbird, forever after found nourishment among her “20 flowers.”

Francisco Hernández described the common use of the cempasúchil in the Historia Natural de la Nueva España like this:

“Tienen todas hojas como de tanaceto, flores amarillas, o amarillas con algo de bermejo, de temperamento caliente y seco en tercer grado, sabor acre, partes sutiles y olor un tanto fuerte. Tiene virtud resolutiva y aperitiva; el jugo de las hojas tomado o las mismas hojas machacadas y tomadas con agua o con vino atemperan el estómago frío, provocan las reglas, la orina y el sudor, alejan los fríos de las intermitentes untadas un poco antes del acceso, quitan la flatulencia, excitan el apetito venéreo, curan la debilidad que proviene de destemplaza fría del hígado, abren las vías obstruidas, aflojan los miembros contraídos, alivian la hidropesía, provocan vómito tomadas con agua tibia, y curan los fríos de las fiebres y aun las fiebres mismas evacuando la causa por la orina y el sudor.”

Historia Natural de la Nueva España, Volume II. Book IV, CLXXIX

Loosely translated, it reads:

“They all have leaves like tansy, yellow flowers, or yellow with some red, hot-tempered and dry in the third degree, pungent taste, subtle parts, and somewhat strong smell. It has a decisive and aperitive virtue; the juice of the leaves drunk or the same leaves crushed and drunk with water or wine temper the stomach, provoke menstruation, urine and sweat, remove intermittent shivers by smearing a little near body cavities, rid the body of flatulence, they excite the venereal appetite, they cure the weakness that comes from the dislocation of the liver, they open the clogged passageways, they loosen contracted limbs, they relieve dropsy, they provoke vomit when drunk with lukewarm water, and they cure shivering of the fevers and even the fevers themselves evacuating the cause of urine and sweat.”

Strange 15th-century disorders aside, like the floating liver, the cempasúchil has been shown to be effective in the majority of the ailments Hernández listed and continues to be an important ingredient in many natural remedies in Mexico today.

Traditionally, the cempasúchil has been used to treat intestinal parasites. Drink 3 cups of a tea made from a pinch of flower petals and 1 / 4 liter of water. The flowers also have anti-inflammatory properties.

A diluted, lukewarm tea is given to babies with colic commonly called empache. The flowers have spasmolytic properties which help soothe the bellyache and reduces fussiness.

An infusion or tincture of the flowers is also used to treat susto or espanto which are nervous conditions. The compounds in the flowers have a sedative effect.

Both antioxidant and antibacterial, the cempasúchil has traditionally been used for wound care. The flowers are crushed into a poultice and can be applied directly to the injury or sore. The crushed leaves are used to treat boils and burns which aids in healing.

In the Yucatan, Tabasco, Oaxaca, and Veracruz, the cempasúchil is used to treat fever. Extracts from the plant are applied in a tincture to the bottom of the feet to provoke perspiration and sweating. In Guerrero and Tabasco, the plant is used to treat colds.

The petals are edible and have anti-aging properties, so go ahead and sprinkle some on your salad. Or you could this chicken in marigold sauce recipe or one of the dishes in the video below.

This versatile plant is also a boon to the gardener, being a natural insect repellent. Crushed petals rubbed on your skin will repel mosquitos.

The petals make a non-toxic dye. In Mexico, dried and powdered petals are fed to chickens so that their skin and eggs are yellower. There is also a cempasúchil pulque (moonshine) made in some areas.

All in all, there is more than one reason to have cempasúchil in your herbal repertoire. 

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Herbal Academy’s Herbs for Animals

I have a few information tidbits from Herbal Academy that I wanted to pass along. First, they are giving away a free Cold and Flu Ebook that I’m sure you’ll enjoy whether you use these herbal remedies to keep healthy or to treat the bug that has you down. I know I’ve been loving my copy! Garlic honey, natural cough drops, and fever tea are just some of the recipes you’ll find in this little gem.

Captura de pantalla (117)

Many of these recipes were taken from The Herbarium monograph database. The Herbarium has a collection of articles, plant monographs, podcasts, videos, charts and tutorials and Short Course Intensives that are only available to members. And right now, Until October 31st, you can use the code COLDANDFLU for a one time discount of $10 off a membership to The Herbarium and get access to all that herb knowledge.  

Support your pet's wellbeing with herbs, only through The Herbarium

The newest intensive is Herbs for Animals. Those of you that have been following my blog for a while, know that we often use herbal treatments with our animals when they are ill or injured. And while you might not have the same animal variety that we do on our homestead, there may be a fur-baby in your life that would benefit from herbs.

The Herbs for Animals Intensive covers common ailments, dietary considerations, and appropriate herbs to help you support your pet’s well-being naturally. Is your dog terrified during thunderstorms? Is your cat skittish or moody? Wouldn’t you like to know more about flower essences used for emotional support to treat these problems? Then the short intensive course Herbs for Animals is for you!
The Herbarium Membership for Herbalists

So don’t wait, and get your membership for The Herbarium and access to Herbs to Animals along with the Herbs for ADHD, Cognition, and Focus Intensive I talked about a few months ago. Use the code COLDANDFLU for $10 off and start increasing your herbal know-how today!

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Renewing Our Seguro Popular Policy

September arrived and it was time to renew our Seguro Popular policy. It comes up for reaffiliation every three years and since I have a doctor’s appointment scheduled in November plus all the lab work that goes with that, we needed to make sure our policy didn’t lapse.

renew seguro popular

So first we headed to the Módulo de Afiliación y Orientación building. I was just the paper carrier. I let my husband do all the talking. First, he showed the guy at the desk our expiring policy. Then another guy came over to take a look at it. He said we needed a copy of identification and comprobante de domicilio (proof of residency). 

When my husband explained we had no utilities at our house, he said we should go to the presidencia (town hall) and request a letter. We’ve tried that route and since we live outside of town, they won’t do it. Then I handed my husband the letter we have from Super Prez verifying that we live in La Yacata. We haven’t had to use it since the last time we applied for Seguro Popular. The letter was dated 2016. So we’d need a new letter.

My husband showed his driver’s license, but it was expired. Then he showed his motorcycle driver’s license, but that too expired in May (as did mine). So we’ll need to renew those as soon as we have the chance but that was a quest for another day. His IFE was still valid and even though his photo makes him look like a psychopath, it would do. Whew!

We went home and I typed up the letter we’d need from Super Prez, the president of the asociación de colonos de La Yacata. I don’t have any ink in my printer, so we headed to a Ciber (computer cafe). Everything was fine except it printed on two different pages. Since I had saved it as a PDF, the girl couldn’t alter it there. And I couldn’t remember my Google password to access Google Docs, so we went back home. I took out a space and saved it again.

Back to the Ciber and it printed out just fine. Our next task was to locate Super Prez to sign it. We were in luck! While he wasn’t in his office, his brother who runs the ferretería (hardware store) next to the office said he was at home. So we rounded the corner and rang the bell. 

This worked out really well since he not only signed the letter, but we could bring him up to date on the goings-on in La Yacata. We were even able to brag a bit about our completed solar system

With this letter in hand, we headed back to the Reaffiliation Office. My husband was given a number (10) even though there was NO ONE else there. Whatever. We sat down to wait. Eventually, he was called up to the desk. As the clerk was entering the information, the system flagged my husband as having an IMSS policy. Thus, in the computer anyway, it looked like we were double-dipping in the healthcare system. In order to proceed, he would need to present a letter from IMSS that stated he didn’t have a policy. 

IMSS in Moroleon, GTO

We headed to IMSS which was on the other end of town. Let me tell you, it was liking into the gates of heaven when compared to el Regional where I go for my appointments. There were no lines. The floor wasn’t broken. There was AIR CONDITIONING! And the nurses, staff, and doctors were just strolling around, not harried and frantic. 

We were sent around the bend to an office where a nice young girl looked up my husband’s information. She said he DID have an IMSS policy in 2007. It turns out that the job he had then which lasted about 2 months, had turned in his paperwork for IMSS. If you remember, IMSS is healthcare for employed Mexicans. Of course, once the job was done, my husband was laid off, so we had no medical benefits since then, hence our application for Seguro Popular. 

So this nice young woman gave me a list of requirements we would need to request the letter stating my husband didn’t have IMSS including a sample letter. Apparently, this sort of thing happens enough that they printed up this information to hand out. 

We would need to bring back the original and copy of his birth certificate, CURP, IFE, comprobante de domicilio, and the signed letter entitled CONSTANCIA DE NO ASEGURADO. We headed home and I typed up the letter. It was too late in the day to continue our pursuit, so we would have to wait until morning. 

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Bright and early the next morning, we headed to the Ciber for the print-out and copies required. Then back to IMSS. My husband asked if we would need a ficha (number). Nope. The nice young woman took the documents and printed out the letter we needed for Seguro Popular. My husband asked if there was a charge associated with this. Nope. We thanked the nice young lady and left.

Back to the Reaffiliation Office then. My husband was given a ficha (number) even though there was NO ONE there and we sat and waited. With all the documents in order, the application could proceed. The clerk asked my husband a few questions about his work, our house, our income. I remained silent even when my husband didn’t get my education information correct. 

I primed my husband to ask about our son’s coverage since he will be turning 18 in May. He’s covered until then and as long as he is enrolled in school which can be proved by a constancia de estudios (a letter written by the school). 

I was a little worried about that since his school is online until I remembered that there is a UVEG branch in town where we could go and ask about it. If he is still studying, he can remain on our Seguro Popular policy until he is 26. If he isn’t he may need to apply for his own policy, which I’m not sure he’d get approved for since he isn’t the head of a household. I guess we’ll cross that bridge when we come to it.

The clerk printed out the new policy sheet and we are hunky-dory for three years. Of course, the new president AMLO has been making sweeping changes in the national healthcare sector and they’ve been going along as swimmingly as the changes in gas distribution went in January. Medication shortages in states where the reforms have begun have created an unbelievable healthcare crisis. That means it’s hard to say what the future of Seguro Popular will be and how that will affect us personally. 

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Read more about negotiating the healthcare system in Mexico!

healthcare cover

  

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