Water Issues in Mexico

August is National Water Quality Month and World Water Week begins on August 25. 

This year, the rains have been sporadic at best. Approximately 21% of Mexico was suffering from severe drought going into the rainy season. With scant rains in some areas and torrential rains in the other, things haven’t improved. The parched earth hasn’t been able to absorb the quantity of water needed and mudslides and flooding have been the result. 

Global climate change is affecting Mexico’s delicately balanced ecosystems. In particular, the water cycle has been disrupted resulting in less water runoff. That coupled with the seal level increases on the coast from the rise in surface temperatures in Mexico and the increasing intensity levels of hurricanes, and we’ve got a full-fledged disaster in the making. 

With unreliable rainfall, crops fail. With inadequate water supplies, livestock dies. With food supplies dwindling, the people of Mexico starve. 

Then let’s talk about water quality in Mexico. Estimates are that more than 12 million people in Mexico do not have access to potable water. Inadequate environmental protection laws and corruption keep any real water clean up process from happening. 

Take for example the rural communities of Hidalgo. Sewage from Mexico City is pumped directly into their water supply. Mexico City produces 34,000 liters of sewage per second. Is it any wonder that more than a quarter of the children born in these communities have birth defects. 

Water is, therefore, a dwindling resource in Mexico. 

Water is a precious commodity to us personally here in La Yacata as well. The rainy season lasts from June until the end of September. The rest of the year, we must order a pipa (tanker truck) every few months to ensure we have enough water for our animals and such. We are careful with our water consumption and have been working towards permaculture in the back yard. I’ve broken down how we conserve water here.

****

If you’d like to read more about surviving Mexico with all its natural and man-made catastrophes A to Z Reasons Why La Yacata is the Place to Be in Any Disaster: A Prepper’s Guide to Mexico is FREE for the next few days. 

a to z

 

Leave a comment

Filed under Water issues

Herbs for ADHD, Cognition, and Focus Intensive by the Herbal Academy with Maria Noël Groves

Herbs for ADHD, Cognition, and Focus Intensive

Last week I finished Herbal Academy’s Herbs for ADHD, Cognition, and Focus Intensive with Maria Noël Groves. This course was part of the amazing Herbs and Essential Oils Ultimate Bundle that yours truly was also included in a few months back.

So here’s what I thought about this course. As expected, Herbal Academy did not disappoint! The lessons were presented by Maria Noël Groves who is a knowledgeable herbalist. The information was well-referenced and easy to understand, even for those of us that are not herbalists by profession.

The course was divided into three sections.

INTRODUCTION TO ADHD AND COGNITIVE HERBS
In lesson one, the focus was on ascertaining what ADHD is including causes, symptoms, brain function, and common medications. But that wasn’t all. The text and video component (which have downloadable PDFs and transcripts) highlight non-herbal lifestyle changes that have been shown to help those with concentration deficiency as well as an introduction to herbs used for cognitive support.

This was a fascinating section. While the focus was on ADHD, the material presented was also useful for brain fog, focus issues, memory and dementia prevention. Epigenetics was briefly mentioned which, coincidentally enough, is the subject of the book I’m currently reading The Biology of Belief by Bruce Lipton.

The herbs that have been found to be useful in treating cognitive issues were broken down into:

  • Nootropics, which are herbs that support cognition, memory, and the brain’s nervous system like rosemary.
  • Adaptogens that help the body adapt to stress such as Gotu Kola.
  • Nervine herbs support and nourish a healthy nervous system like lemon balm.
  • Circulation Enhancers support circulation to the brain such as Ginkgo.
  • Stimulants which increase brain and dopamine activity including coffee, chocolate and cacao, and green tea.
  • Calming Herbs that promote a calm-alert state like chamomile.

HERBAL MATERIA MEDICA FOR ADHD AND COGNITIVE WELLBEING
The second session was the meat and potatoes of the course. Here Maria discussed a number of herbs that can be used to shore up cognitive wellbeing, even with children. While many of these herbs are unavailable in Mexico, there were some that are already used in traditional herbal remedies here.

Lemon balm (Melissa officinalis) is limoncillo. This herb is used for coraje (emotional upset, anger) and the resulting gastrointestinal and hepatic problems. Rosemary (Rosmarinus officinalis) is romero. In addition to treating gastrointestinal issues, rosemary is an excellent addition to any diet to prevent Alzheimer’s. Spearmint (Mentha spp.) otherwise known as yerba buena has been in use as a medicinal herb in Mexico since its introduction by the Spanish friars. Who can argue that any tea made from the mint family doesn’t make you more alert?

PUTTING IT TOGETHER – PROTOCOLS AND CASE STUDIES
The third lesson was a review of the material and included a chart with the uses and actions of herbs covered in the course. This lesson was designed more for herbalists or those looking to help people with tinctures, teas, and infusions made from the herbs discussed. There were even several case studies and Maria’s recommendations for each.

If you or someone you love has issues such as the lack of cognitive focus found in those diagnosed with ADHD or suffer from brain fog like I do at times with hypothyroidism, this is an excellent class for you to take.

Herbal Academy Back to School Sale

Right now, Herbal Academy is having their Back to School sale and all courses, including this one, are up to 25% off until September 16th making NOW an excellent time to enroll.

****

disclosure

2 Comments

Filed under Health, Natural Healing

Elvis has left the building

So after another half dozen times that our testosterone challenged macho goat knocked the door of the corral off, it was time for him to move on to greener pastures. We drove on out towards Valle de Santiago to this bridge where we typically find a herd of goats out and about. Sure enough, there they were. 

The brown and white one is preggers!

My husband made a deal, Elvis the macho goat for either 2 small female goatlings or one larger one that was pregnant. The owner said he could choose two small ones, which suited my husband just fine because one ended up being pregnant anyway. 

During the transfer, my husband handed the lasso that was around Elvis’s neck to the new owner. Elvis leaped off stage (the back of the truck) and took off. The new owner flew through the air much like one of those cartoon characters. Elvis was immediately rechristened “Venado” (deer) by the laughing compadres (buddies) watching the spectacle. 

Little chivito (Spot, one of the triplets) stepped right up to the plate now that Elvis is gone even though he’s not quite a year old. Whether Spot or Elvis has done the job, we are sure to have a batch of kids in December or thereabout.

***

Read more animal adventures!

wwzzcover

2 Comments

Filed under Animal Husbandry