Tag Archives: wellness

Your Digital Wellness Toolbox: 20+ Resources for Real Life (Plus My Herbal Book!)

I’m so excited to share something that’s right up my herbal love alley:
👉 The Ultimate Healthy Living Bundle, available only from July 14–18, 2025.

This digital bundle brings together 20+ handpicked resources that cover:

  • Natural remedies & wellness routines
  • Habit building (without guilt)
  • Simple, nourishing meal solutions
  • Mental health support
  • Family-focused wellness tools

🎉 And yes — my book is included!

📖 The Mexican Apothecary: Traditional Cold and Flu Herbal Remedies

This book is rooted in centuries of tradition and filled with 140+ home remedies for coughs, congestion, sore throats, digestive upset, immune support, and more.
It includes:

  • 67 traditional plant studies with scientific references
  • Remedies passed down through generations of Mexican healers
  • A guide to clearing and cleansing the sickroom
  • Easy, accessible preparations with herbs you can often find in your kitchen or garden

Whether you’re new to natural health or looking to reconnect with ancestral herbal wisdom, this is a resource you’ll return to again and again.

And guess what else? When you grab the bundle by July 15, you’ll also receive a free $60 microgreen growing kit from Orta Kitchen Garden — just pay shipping.

Everything in this bundle is digital and instantly accessible, so you can start transforming your wellness from day one.

💚 This is about building sustainable health in a way that fits your rhythm, not someone else’s.

Start here:
✅ Take the free “What’s Your Wellness Style?” quiz to better understand your healing path:

✅ Then, grab the bundle that aligns with your natural style
(Available July 14–18 only!)

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Herbal Academy’s Inaugural 2025 Virtual Herbalism Conference: A Celebration of Connection

If you love herbs as much as I do (and you probably already know I can’t get enough of them), then Herbal Academy’s 2025 Virtual Herbalism Conference is an event you absolutely don’t want to miss. Best of all—it’s FREE!

This conference is all about connections—connections to plants, to people, and to the deeply inspiring practice of herbalism that unites us all.

Daily Masterclasses & Potent Conversations

Mark your calendars! From Monday, February 17 to Friday, February 21, six live masterclasses will be presented daily from 9:00 AM EST to 8:00 PM EST, scheduled every two hours. You’ll have the rare opportunity to gain wisdom and insight from some of the most respected herbalists in the field.

Speakers included Aviva Romm, David Winston, Felicia Ruiz, Rachelle Robinett, Sajah Popham, Abril Donea, Adriana Ayales, and many more! These teachers will share their knowledge, traditions, and research, exploring herbal practices worldwide.

Whether you’re new to herbalism or have been practicing for years, there’s something to inspire everyone. This conference is your chance to deepen your herbal knowledge, connect with experts, and explore how plants enrich our lives.

Free Herbal Ebooks!

Herbal Academy is also offering two incredible free ebooks:

📖 #1: Explore African American Herbal Traditions & Wellness Practices

African American herbalism is not just a historical footnote—it’s a thriving, living legacy that continues to shape and influence modern Western herbalism. This ebook dives into the rich heritage, powerful traditions, and time-honored healing practices that have been passed down through generations. Discover the stories, remedies, and wisdom that have stood the test of time.

📖 #2: Discover the Power of Herbs to Enhance Cognitive Performance

Nature provides us with the best tools to support memory and focus! This expertly curated guide features evidence-based herbal recipes to help maintain mental clarity, sustain concentration, and optimize cognitive function. Whether looking to sharpen your mind or support long-term brain health, this ebook is packed with practical, plant-based solutions.

I Can’t WAIT for This Conference!

All things herbs—that’s what I live for! If you’re anything like me, this conference is the ultimate gathering to immerse yourself in the magic of plant medicine.

Let’s come together, learn, and grow with the wisdom of our plant allies. See you there! 🌿✨

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Women’s Wellness Bundle

One of my goals, or rather my mission in life, is to provide helpful information to women, specifically those that are living in rural Mexico since many times we have to fend for ourselves when it comes to health and self-care. I’ve tried to create books and eCourses that support women in these circumstances over the past few years, and I’m working on a just a few more of these “Woman’s Survival Guides” 

Since this is my main purpose in writing, I was naturally excited about the Ultimate Bundle topic of Women’s Wellness. With 32 eBooks, 32 eCourses & audios, 12 workbooks & printables, 2 summits & a documentary all for $37, it’s certainly a useful and economic collection of resources. 

Today’s the last day you can get the Ultimate Women’s Wellness bundle but I wanted to bring it to your attention just one more time because I have enjoyed access to all the resources contained in this bundle. If you’ve made a resolution for self-care this year, you are sure to find something that will aid you in meeting your goals!

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