Tag Archives: traditional remedies

Natural Healing – Nogal de Nuez Chica

Photo credit: Jerry A. Payne

During my research, I’d come across a handful of remedies that used cáscaras de nuez chica (pecan shells) and skipped over them with the erroneous belief that pecans weren’t native to Mexico. Well, color me surprised when I dug a little more and discovered that nogal de nuez chica (Carya illinoinensis)–not to be confused with nogal (walnut)–is indeed native to Mexico, specifically to the states of  Nuevo León, Coahuila, Tamaulipas, Chihuahua, Durango, San Luis Potosí, Querétaro and Hidalgo.

Other common names for the tree include nogal pacanero, nogal de nuez lisa, pacano, nogal de cuilpan, and pecán. The nut is known as pacana, pecana, nuez de pecán, nuez cáscara de papel, nuez de la isla and nuez encarcelada. The Otomí refer to this tree as damzá or demzá and in the Zapotec language it is known as Yaga-sola. 

In Mexico, the leaves, shells, and bark have a number of medicinal applications, including antidiarrheal aid, treatment to stop bleeding, anti-inflammatories, and as an antiseptic. 

Leaf and bark infusions are employed as astringents to treat mouth sores, inflamed gums, and eye irritation topically and as a tea to stop diarrhea, treat urinary infections, and dissolve kidney stones. Leaf poultices are placed on swollen joints to reduce inflammation. Mixed with milk and applied to the back and chest, leaf poultices are applied to relieve cough. 

Pecan shells (Carya illinoinensis) are added to a floral infusion for a vaginal wash for irregular bleeding. To bring on menstruation, a decoction of crushed aguacate seed (Persea americana), crushed pecan shells (Carya illinoinensis), and the leaves of the purple wandering Jew (Tradescantia pallida) is given. For vaginal hemorrhaging, 12 pecan shells are boiled in ½ liter of water for 5 minutes and allowed to cool to room temperature. A cup is drunk every 15 minutes until the bleeding stops. 

In some areas, las cáscaras de nuez chica and bark are used to treat tuberculosis. The bark is a proven antimycobacterial agent, supporting this traditional use. In other areas, a bark infusion is prescribed for intermittent fevers and empacho (indigestion). 

The pecan nutshell has properties that have been found to be effective in the prevention and treatment of cancer, diabetes, and heart disease. The shells have antioxidant and antimicrobial activities. 

A decoction made from equal portions of pecan leaves (Carya illinoinensis), agrimonia (Agrimonia eupatoria), salicaria (Lythrum salicaria L), and condurango (Marsdenia condurango) is prescribed for diarrhea caused by intoxication, poison, or overeating. 

Pecan flowers are antioxidants, antimicrobials, antifungals, and antibacterials. Pecan oil is applied externally to wounds, eczema, and dermatitis and ingested to treat intestinal parasites. It is also prescribed for PMS. 

Pecans contain vitamins A, B, and E and fatty acids. Regular nut consumption has been shown to reduce the risk of cardiovascular disease. Additionally, pecans are antihypertensives, antioxidants, immunomodulators, protease inhibitors, and inhibitors of cell cycle progression in cancer cells.

Who would have thought this little nut would pack such a big punch?

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Are you interested in natural remedies for healing and wellness? The ‘Exploring Traditional Herbal Remedies in Mexico‘ series offers a treasure trove of traditional Mexican herbal remedies. Learn about these remedies’ rich history and cultural significance and how they can benefit your health. Get your copy today!

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Natural Healing — Manzanita de Pollo

Photo credit: Vengolis

Manzanita de pollo (Malvaviscus arboreus) is a type of mallow related to the hibiscus, with red blossoms that never open completely. These native Mexican beauties are a favorite of hummingbirds. The flowers, fruits, and leaves can be used in the preparation of jellies, herbal dyes, and salads. 

Other common names include tulipán (the generic name for most varieties of hibiscus flowers), chocho, Obelisco de sierra, altea, chay or chey in Oaxaca state, x-bizil in Maya, thoot huitz in Teneck, sibil in Tabasco state, tlalsomplilt in Tepehua, ixwaqult in Veracruz, tz´oban pox in Tzotzil and atlatzompilili or tzopelchichilxóchitl in Náhuatl. In English, common names include Turk’s Cap, Sleeping Hibsicus, and Wax Mallow. Botanical synonyms include Malvaviscus mollis and Malvaviscus acapulcensis.

The flowers ooze a sticky sap which is rubbed on wounds and canker sores. Several sources also include applying macerated blossoms to measles blisters. The flowers, stems, and leaves are also made into a gargle for tonsillitis and drunk as tea for gastrointestinal issues. 

In Chiapas, whooping cough, known as tos ferina, a flower and leaf decoction is administered, sometimes with the addition of ground armadillo shell. In Veracruz, the same ailment is treated with bee pollen and honey boiled with manzanita de pollo flowers with the addition of bugambilia morado (Bougainvillea glabra) bracts, dried and ground hormigas chichimecas (ants), and powdered bitter orange seeds (Citrus × aurantium). For a particularly nasty cough or tuberculosis, a tea made from the flowers and leaves is given which can be sweetened with honey and flavored with sauco (Sambucus mexicana), cinco negritos (Lantana camara) or young durazno (Prunus persica), ciprés (Cupressus), or chicoria (Cichorium intybus) leaves. 

For urinary tract infections, a root is cut in half, ground, and then boiled over low heat in a covered container until it is reduced by half. It is left uncovered overnight to catch the morning dew. The following day, the resulting beverage is drunk three times: once in the morning, once at midday, and once at night while fasting. 

A flower and leaf decoction is prescribed for dysentery, fever, kidney diseases, and flujo blanco (yeast infections). The decoction is also used to bathe newborns in some areas. For hair loss, the stems are finely crushed and mixed with water which is rubbed on the scalp like conditioner and left on for up to two hours before rinsing three or four times a week. 

Studies have shown that Malvaviscus arboreus has antioxidant, cytotoxic, hepatoprotective, gastroprotective, and antimicrobial properties. It also demonstrates significant vasorelaxant activity, supporting its use in hypertension treatment. The flowers are antifungal and antibacterial. The leaves have anticonvulsant properties, making them an effective natural treatment for epilepsy. 

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Want to learn more? Check out the Exploring Traditional Herbal Remedies in Mexico series.

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Announcing the Traditional Mexican Herbalism Wellness Garden

Just in time for spring (ok so I missed by a few days), the Practical Mexican Herbalism for Wellness has just opened enrollment to the Traditional Mexican Herbalism Wellness Garden course. 

In this class, you’ll be able to explore the viability of adding one or all of 19 native Mexican plants to your garden. Each lesson contains growing and harvesting tips, historical and medicinal information, and a recipe or remedy so you can enjoy the fruits of your labor.

You’ll also receive the 58-page Wellness Garden booklet with plant studies and illustrations done by the talented Claudia Guzes AND the 38-page Works Consulted bibliography so you can conduct your own research.

If you aren’t ready to commit, then consider the Mexican Herbalism FREE Course and check out a sample lesson from both the Traditional Mexican Herbalism Wellness Garden and Traditional Mexican Cold and Flu Remedies courses.

After all, in the spring, a gardener’s fancy lightly turns to thoughts of plants, or so I hear. So, let the planting begin!

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Filed under Health, Homesteading, Mexican Food and Drink, Native fauna and flora, Natural Healing