Tag Archives: traditional mexican herbal remedies

Natural Healing — Zarzaparrilla

Photo credit: makamuki0

Color me surprised when I discovered the Maya her Koh-key (also spelled koke’) was good old fashioned sarsaparilla and a Mexican native plant to boot. Zarzaparrilla is the Spanish term for the Nahuatl herb, Mecapàtli, heralded by Nicolás Monardes in his book Joyfull Newes Out of the Newfound World (1574) in two entire chapters. He recorded information about a tonic from zarzaparrilla root drunk three times daily for two weeks to sweat out illness. Unsurprisingly, both the “sweat it out” cure and zarzaparrilla root juice is found in traditional Mexican remedies today.

Other names include kgentsililh in Totonac, t’ocnal ts’aah in Huastec, bejuco de canasta (also Philodendron longirrhizum), olcacatzin, zarza parra, cabrestillo, alambrillo, diente de perro, uarhocutaracu sapichu in Purepecha, and cocolmeca, although this term is more often employed to refer to Dioscorea mexicana.

Although there may be as many as 350 worldwide species of this plant, the word zarzaparrilla generally indicates one of five varieties of Smilax used medicinally in Mexico; Smilax spinosa, Smilax domingensis, Smilax ornata, Smilax aristolochiifolia, Smilax moranensis. The rhizome from these plants is used interchangeably in remedies for stomach problems, menstrual disorders, adult-onset diabetes, syphilis, rheumatism, blood disorders, skin inflammations, and diarrhea. 

During childbirth, a decoction made with three fingers of zarzaparilla root and nine thorns from the plant, epazote, sweetened with melipona honey is given to the laboring mother. Although I haven’t seen any studies suggesting zarzaparilla causes uterine contractions, it does have analgesic properties.  

As a blood fortifying tonic, an infusion is made with 80 grams of the zarzaparrilla rhizome for each half liter of water. The root should be soaked for at least 12 hours and then boiled in the same water. Drink three cups daily. Smilax aristolochiaefolia has been shown to aid in the formation of blood cellular components in cases of aplastic anemia, while other varieties of Smilax have demonstrated high anti-hemolytic activity, supporting the traditional use as a blood-fortifier.

For rheumatism, two spoonfuls of chopped zarzaparrilla root (Smilax ornata) and three spoonfuls of chopped cola de caballo (Equisetum hyemale) are boiled in one liter of water for ten minutes. The infusion is covered. Strain and drink every two hours. Studies have shown that Smilax ornata contains significant analgesic and anti-inflammatory properties.

Smilax spinosa is an effective treatment for male impotency because of the estrogenic properties it contains. An infusion for male impotency is made from 1 tablespoon of ground zarzaparrilla root in one liter of boiling water. Allow it to cool, strain, and drink three times a day about 30 minutes before meals. 

For menopausal symptoms, try traditional cerveza de raíz (root beer). Add 7 grams of zarzaparrilla root (Smilax ornata), 1 finger-sized piece of jengibre (Zingiber officinale) cut into pieces but not peeled, 1 vainilla (vanilla planifolia) beanpod (already opened) or two teaspoons of vanilla extract, and two star anise (Illicium verum) pods to four liters of water and bring it to a boil. Turn down the heat and add seven cups of honey. Stir until it dissolves. Strain and allow it to cool. To serve, add two or three tablespoons to a glass of mineral water. Stir and enjoy.

Smilax domingensis is an estrogen agonists, found to be useful in osteoporosis and breast cancer prevention. Smilax spinosa root demonstrates anti-neoplastic effects against breast cancer cells.

Smilax ornata is used to treat ringworm infections in some areas of Guatemala and Mexico. Studies have shown that it has fungicidal and fungistatic activities supporting this traditional use. Smilax ornata root also exhibits antifungal activity and has been shown to be useful in the treatment of yeast infections. 

One syphilis treatment calls for zarzaparrilla root (Smilax aristolochiifolia /Smilax morenensis) and the bark of guayacán de América (Guaiacum sanctum). The two are boiled for two minutes and steeped for 10 minutes before straining. It should be drunk in small doses throughout the day. Smilax spinosa has antioxidative, antibacterial, antiprotozoal, and anti-microbial activities. 

As syphilis is a bacterial infection, zarzaparilla’s antibacterial and anti-inflammatory properties are beneficial in treating this and other genital infections. 

A daily tonic infusion for adult-onset diabetes is made with 1 liter of water and 2 grams of zarzaparrilla root boiled for 15 minutes. Strain and drink hot or cold. Smilax moranensis is a α-glucosidase inhibitor, Smilax aristolochiifolia has a proven hypoglycemic effect, and Smilax moranensis inhibits hepatic glucose production, supporting the traditional use for the treatment of diabetes type-2.  

Smilax aristolochiifolia root has been shown to counteract some symptoms of metabolic syndrome, a cluster of conditions that increase the risk of heart disease, stroke, and diabetes, including high blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels. Studies have shown that the Smilax species are excellent sources of anti-tumor compounds as well. 

El popo is a traditional celebratory beverage that contains zarzaparilla stems found in Veracruz and Oaxaca. It also has pulverized cacao (Theobroma cacao), piloncillo (coned brown sugar), canela (Cinnamomum zeylanicum), anís (Pimpinella anisum), and whole rice. 

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Natural Healing — Malva de Quesitos

Photo credit: Curtis Clark Malva parviflora

The plant quesitos (Malva spp.) “little cheeses” gets its name from shape of the plant’s fruit. My husband has pointed this plant out on several of our wildflower explorations, being consistant about reminding me that it was edible (although not very tasty in my opinion). He also never fails to mention that his 5 sisters would harvest the plant’s quesitos for their dolls. 

The term malva is also used in our area but reserved for the more ornamental versions of this species. Other names in Mexico include malva de quesitos, malva de Castilla, ahala, malba, malva alboheza, malva verde, violeta de cuchi, hierba quesera, quesillos en Veracruz, juriata eranchi and juriaterango in Purépecha, du-ene in Mazahua, alahuacciopatli in Nahuatl, and baldag malv in Zapotec.

Traditionally, malva is used as a digestive aid and wound wash. An infusion made from the leaves is prescribed for kidney problems. Fresh, crushed leaves are applied to bruises to reduce inflammation. The leaves are boiled as a vegetable and the “quesitos” are eaten as well. Its seeds are included in poultry feed.

There are at least 240 genera and more than 4,200 species in this classification. Only a handful have been studied thoroughly. Malva has been used as a food source and medicine for thousands of years. The origin of this species is uncertain, although some experts suggest that perhaps the Malvaceae family came from the Mediterranean area. 

In general, Malva plants have diuretic, anti-diarrheal, and laxative properties. They possess moderate antimicrobial activity, high anti-inflammatory and wound healing properties, and strong anti-oxidant and anti-cancer properties.

Malva parviflora (cheeseweed) is the most commonly found variety of malva found in Mexico. Malva parviflora is anti-inflammatory and improves cognitive deficit that results from Alzheimer’s disease. The leaves inhibit insulin resistance and lower cholesterol levels. It is also an effective tuberculosis treatment

In Puebla, malva parviflora root is made into an infusion for dysentery. In other areas, the leaves are applied topically or a leaf infusion is administered to treat rheumatoid arthritis. In Chiapas, a foot bath for swollen feet is made from the leaves. Children with a fever are bathed in water that contains malva leaves and flowers in many areas of Mexico. Its also used in remedies for diarrhea, cruda (hangover), empacho (indigestion), TB, colds, sore throat, cough, bronchitis, and cavities. Crushed leaves are applied topically for wounds, cuts, animal stings, headaches, and mouth sores. A cold compress is made by boiling one entire plant in a liter of water then allowing it to cool completely. The herb is wrapped in a cloth and applied to the affected part. The cloth is rewet every 10 minutes for half an hour. An infusion is made as an eyewash.

Malva de Quesitos Sore Throat Tea

  • 4 teaspoons of dried or 8 teaspoons of fresh malva de quesitos including leaves, flowers, stems, and roots (Malva parviflora)

Add the herb to a cup of boiling water. Steep for 5 – 20 minutes. Strain. Allow it to cool for 15 minutes more. Drink 3 cups a day.

The roots and leaves of malva rotundifolia, known as malvón, are used in a bath to lower fever in Mexico and Guerrero states. The dried or fresh flowers are boiled for an infusion drank lukewarm before breakfast and before bed for headache, joint pain, and stomach ailments. The roots and leaves are made into a decoction for a stomach cleanse.

Malva neglecta (L.) Wall., malva de quesitos, is often used as a digestive aid in instances of empacho (indigestion) or coraje (anger sickness). It’s also prescribed for urinary infections and fever. This plant has considerable antioxidant and wound healing properties

Malva verticillata L. var. crispa is a common food item served raw in salads or cooked as a vegetable. It is a rich source of antioxidants.

Malva sylvestris, known as malva de campo or malva silvestre, is mostly used as an internal or external anti-inflammatory agent in Mexico. It is also an ingredient in treatments for chickenpox and after-birth expellant. Used as a tea infusion, it’s given to reduce the intensity of cough, bronchitis, and asthma and as a digestive aid. Malva sylvestris has antioxidant, anti-inflammatory, antimicrobial, antibacterial, and renal-protective properties. The flowers are analgesic and anti-inflammatory. The leaves are anti-cancer, anti-ulcerogenic, and encourage the formation of skin tissue. It is also neuroprotective and shows promise as a food source that reduces brain inflammation associated with depression and mild traumatic brain injury.

Malva de Campo Diuretic Infusion

  • One part cola de caballo (Equisetum myriochaetum)
  • One part barbas del maíz (Zea mays) cornsilk
  • One part malva de campo (Malva sylvestris)
  • One part perejil (Petroselinum crispum)

Combine herbs in equal parts. Pour a cup of boiling water over a rounded teaspoon of the mixture. Steep for 10 minutes. Strain. Drink in the morning before breakfast.

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Interested in discovering a path to wellness through traditional medicine? Discover Mexican herbalism with common remedies used today with the series Exploring Traditional Herbal Remedies in Mexico.

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Natural Healing — Llantén

Photo credit: Robert Flogaus-Faust

Llantén (Plantago major) has many names in Mexico including llantén mayor, llantén de hoja ancha, lengua de carnero, orejas de burro, lengua de vaca, lantén, paletarea, plantén, anten, antena, chile de pato, and mucilago. Several sources also claimed that in Nahuatl this plant was known as acaxīlotl. However, this name actually refers to the root of the tolpatlacti, which is a reed and not the broadleaf plantain. The confusion I believe began from a description of acaxīlotl by Francisco Hernández de Toledo who stated that the leaves of the plant that the edible root is from are similar to llantén (plantain) but larger. 

Llantén grows wild in La Yacata and I had no idea it had any medicinal application until I started researching it. Traditionally, llantén is applied externally for headaches, wounds, burns, insect bites, cold sores, and eye inflammation. Boiled fresh leaves are applied as a healing poultice for wounds. Leaves added to rosewater (Rosa gallica) infusion make a cooling wash for irritated eyes. Leaves applied directly to the cold sore reduce inflammation. Fresh llantén and geranio (Pelargonium spp.) leaves are mashed, salted, and bound to the head to treat headaches. Plantago major has hematopoietic activity, is inhibitory against hyaluronidase and collagenase enzymes, anti-inflammatory, anti-ulcerative, anti-bacterial, and anti-nociceptive, making it appropriate for wound healing application.

The leaves are made into a diuretic tea, gargle for sore throat and mouth sores, and as a wash for vaginal irritation. Simmer ½ cup of leaves in two cups of water for this infusion. As a diuretic, drink a cup of tea made from two to four grams of dried leaves, three times a day. It has anti-bacterial and anti-viral properties as well as demonstrated effectiveness in the management of oral mucositis and a relaxant effect on the tracheal smooth muscles of the throat. Additionally, llantén is antigiardiasic and protects against kidney damage

Note: Llantén should not be used by individuals with heart conditions, those taking blood-thinning medication, or women who are pregnant or lactating. 

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Curious about the effectiveness of Mexican herbal remedies? Delve into the science of plants for well-being by:

Exploring Traditional Herbal Remedies in Mexico.

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