Tag Archives: mexican traditional remedies

Natural Healing – Cuatecomate

Photo credits: jayeshpatil912 and Cody Hinchlif

Cuatecomate with a spelling variant coatecomate (Crescentia alata) is in the same family as the jícara (Crescentia cujete), and in some areas, the term jícara is used for both plants. Cuatecomate produces much smaller fruits that are more appropriately sized for cups and maracas rather than bowls. Geographically, cuatecomate is more plentiful on the Pacific coast of Mexico and Central America compared to Crescentia cujete found along the Yucatán peninsula. Both species are cauliflory, meaning flowers and fruits grow directly from the main trunk rather than on the branches. 

In Michoacán, Crescentia alata is known as sirián or cirián. In Oaxaca and Guatemala, it is called morro and chookari in Rarámuri. Tecomate, ayale, guaje cirián, huaje cirial, and aval are other common names. In English, this variety is Winged Calabash. Botanical synonyms include Pteromischus alatus, Crescentia trifolia,  Parmentiera alata,  Crescentia ternata, Otophora paradoxa, 

The wood ash is an ingredient in tamales nejas. The seeds are toasted and ground and made into horchata de morro. The dried seed is toasted on the comal (griddle) and flavored with salt and limón (Citrus aurantifolia) as a sweet snack. The fruit pulp is a good source of vitamin A and ascorbic acid. However, it is toxic to some livestock and birds. 

Caramelos de Morro are prepared by boiling two liters of water in a clay pot with the pulp of four morros, panela (dehydrated sugar cane), and cinnamon sticks. Once everything is soft, mix until it looks gelatinous. Remove from heat while continuing to stir. Once it reaches room temperature, shape small balls and wrap them in tissue paper. 

In traditional Mexican medicine, cuatecomate is prescribed for whooping cough, colds, kidney and liver issues, dysentery, respiratory conditions, and burn care. 

A leaf decoction is applied as an astringent for hemorrhoid reduction and to stimulate hair growth. A leaf infusion is prescribed for diarrhea made from 75 grams of leaves per ½ liter of water. One or two cups a day are recommended. 

The flower is heated on the comal (griddle) until the sap can be removed for ear infections with no more than three drops for each ear. 

 A tincture made from the seeds is rubbed on the chest for pain. The fruit shell is dried, ground, and made into a poultice for burns. A root infusion is given to manage diabetes.

The fruit pulp is crushed, mixed with honey, and applied to sores or bruises. A decoction of the fruit pulp sweetened with panela is prescribed for stomach issues or inflammation.

A tincture for lung ailments and breathing issues is made by making a hole at the point where the stem connects and removing the pulp but not the seeds. The nearly empty shell is filled with mezcal and left to ferment for two days. After which, the patient takes a shot of the liquid three times a day. Another tincture calls for sugarcane alcohol allowed to steep in the shell for seven days along with the leaves of the guayacán amarillo (Handroanthus chrysanthus) and administered daily by the tablespoon on an empty stomach.

Studies have shown that cuatecomate possesses significant anti-inflammatory activity, and is antimicrobial, and antibacterial.  

Cough Expectorant Tincture

  • 2 liters of water
  • 2/3 of a garlic head (Allium sativum)
  • 2/3 of a medium-sized onion (Allium cepa)
  • 27 g of cuatecomate pulp  (Crescentia Alata)
  • 27 g of bugambilia morada bracts (Bougainvillea spectabilis)
  • 27 g of mercadela  (Calendula officinalis)
  • 27 g of saúco (Sambucus mexicana)
  • 27 g of gordolobo (Gnaphalium spp.)
  • 14 g of cinnamon stick (Cinnamomum zeylanicum)
  • 14 g of ocote bark (Pinus montezumae)
  • 14 g of coyotitos de eucalipto buds (Eucalyptus camaldulensis)
  • 14 g of eucalipto dólar leaves (Eucalyptus cinerea)
  • 1200 ml of honey
  • 80 ml of 96° alcohol
  1. Heat the water along with the cinnamon stick and ocote bark. 
  2. When the water is hot, add the garlic and onion and let them steep for five minutes.
  3. then add the flowers and leaf ingredients. 
  4. Boil for an additional 15 minutes.
  5. Remove from heat and strain.
  6. Let it cool a bit before adding the honey. 
  7. Stir thoroughly.
  8. When it is completely cool, add the alcohol, which acts as the preservative.
  9. Bottle it and seal it when completely cool.

***

Are you interested in natural remedies for healing and wellness? Discover a treasure trove of traditional Mexican herbal remedies in the ‘Exploring Traditional Herbal Remedies in Mexico‘ series. Learn about the rich history and cultural significance of these remedies and how they can benefit your health.

Leave a comment

Filed under Health, Native fauna and flora, Natural Healing

Natural Healing – Jícara

Photo credits: Timm Stolten / Daniel Di Palma

Other names for jícara (Crescentia cujete) include totuma, güiro, luuch (Maya), maxat kgax (Totonaco), and guito-xiga (Zapoteco). In English, it’s most often known as the calabash tree. Botanical synonyms include Crescentia acuminata, Crescentia arborea, Crescentia cuneifolia, Crescentia angustifolia, and Crescentia fasciculata.

Jícara is mostly found in the tropical areas of Mexico and is extremely drought-resistant. Its fragrant flowers open at night and are pollinated by bats and nocturnal insects. 

Photo credit: Leonora Enking

In Tabasco, the fruit shell is the traditional receptacle for the fermented cacao (Theobroma cacao) and maíz (Zea mays) beverage pozol. Carved bowls, spoons, and cups made from the shell are called jícaras. The wood from the trees emits no smoke when burned and is often made into animal yokes and boats. The seeds are roasted and ground with cacao (Theobroma cacao) and cinnamon (Cinnamomum zeylanicum) to prepare a medicinal beverage. 

In traditional medicine, a fruit decoction is prescribed for diarrhea, stomachache, colds, bronchitis, cough, asthma, fever, sores, anemia, and urinary tract infections. 

For breathing issues, boil two tablespoons of the fruit pulp in ½ liter of water. Drink three cups a day. For stomach issues, make a decoction with the leaves and drink three times a day before meals. In the states of Hidalgo, Puebla, Veracruz, and Yucatán, a syrup is made for respiratory diseases, including whopping cough (chichimeca) and tuberculosis, by making a hole in the fruit shell, extracting most of the pulp, and then pouring sherry (sometimes wine) into the nearly empty receptacle. The hole is sealed and left to ferment for a month. 

For spleen issues, the fruit is consumed in combination with nopales (Opuntia ficus-indica), and in cases of a split or injured hand, jícara fruit pulp is beaten with the affected hand.

The fruit pulp is eaten as a highly effective laxative and rubbed on topically to treat skin infections caused by fungi, such as ringworm and athlete’s foot. The fruit pulp has also been shown to be an effective tick deterrent due to its acaricide activity.

Studies have shown that Crescentia cujete fruit, bark, and leaves have antimicrobial, antioxidant, anti-inflammatory, and antibacterial properties. The fruit extract effectively reduces fever and demonstrates significant anti-bacterial activity. 

***

Are you interested in natural remedies for healing and wellness? Discover a treasure trove of traditional Mexican herbal remedies in the ‘Exploring Traditional Herbal Remedies in Mexico‘ series. Learn about the rich history and cultural significance of these remedies and how they can benefit your health. Get your copy today!

Leave a comment

Filed under Native fauna and flora, Natural Healing

Natural Healing — Hinojo

Photo credits: Forest & Kim Starr and  Arnaud 25.

Hinojo (Foeniculum vulgare) came to Mexico with the Spanish missionaries as part of their medicinal gardens. In traditional Mexican remedies, it is used to treat migraines, colds, and cough. It is also prescribed as a digestive aid and appetite stimulant. Hinojo seeds, leaves, roots are edible.

Women’s cures that include hinojo involve regulating menstruation, alleviating mastitis, and increasing milk production. Hinojo tea has shown positive recovery effectiveness when given to women postpartum. Women suffering from menopausal depression and anxiety conditions have experienced moderate to significant relief with regular ingestion of fennel. In large doses, hinojo acts as a uterine stimulant.

An anti-anxiety tea is made from flor de manita (Chiranthodendron pentadactylon), flor de azahar (orange blossoms), toronjil morado (Agastache mexicana), yerba buena (Mentha spicata), and hinojo in equal measures. 

Hinojo leaves have antihyperglycemic, hypoglycemic and antioxidant effects. Hinojo essential oil is an effective treatment for inflammation and arthritis. Its use in treating colds and coughs is supported by its anti-inflammatory, antibacterial, antifungal, antiviral, immunomodulatory effects. Hinojo has demonstrated effective antimycobacterial activity including tuberculous and respiratory infections. It has a calming effect on bronchial tissues. The seeds act as an expectorant to loosen phlegm in the lungs.

A remedy for colds with cough calls for three or four cups a day of hinojo seed infusion sweetened with honey.

As a digestive aid, it has been shown to be anti-inflammatory and anti-spasmodic, to speed up the digestion process of fatty foods, and be useful in the treatment of colitis.  It also reduces neuronal toxicity. For vomiting and diarrhea, boil about several hinojo stems in a liter of water and add about 30 grams of coffee. Drink on an empty stomach.

Individuals suffering from empacho (indigestion) are sometimes given a mild tea made from albaca (Ocimum basilicum), cempasúchil (Tagetes erecta), eneldo (Anethum graveolens), hinojo, hojasén (Flourensia cernua – Asteraceae), yerba buena (Mentha spicata), poleo (Mentha pulegium), and rosa de castillo (Purshia plicata) combined in equal parts. A good size pinch of this herb mix is steeped in a liter of water and a teaspoonful is administered. Another colic tea for babies is made from crushed fennel seeds.

A tea for a gasy stomach is brewed using a pinch of flor de azahar (orange blossoms), crushed anís seeds (Pimpinella anisum) and crushed hinojo seeds. Steep the ingredients in a cup of hot water for 10-15 minutes. Strain and sweeten with honey. 

Bilis, indigestion caused by a fit of anger, is treated with an infusion of hinojo leaves and flowers, guayaba (Psidium) leaves, and a pinch of marrubio (Marrubium vulgare) leaves steeped in a cupful of water. Or a tea can be made combining hinojo and romero leaves.

Note: Essential oil made from the seeds is toxic. It can cause vomiting, seizures, respiratory distress, and vomiting and should never be ingested. Hinojo may also cause contact dermatitis after handling. Because strong doses of hinojo can cause uterine contractions, pregnant women should avoid any remedy that contains it.

***

Learn more about Mexican traditional remedies!

Leave a comment

Filed under Health