3 Thoughtful Gifts for the Herbalist (or Aspiring Healer) in Your Life

If you have someone in your life who’s always brewing teas, drying herbs, or talking about tinctures, you already know — herbalists are a special kind of magic. 🌿

This year, surprise them with gifts that nurture their curiosity and honor their connection to the natural world. Here are two meaningful books that any herbalist, healer, or plant lover will adore.


🌿 1. Exploring Traditional Herbal Remedies in Mexico: An Introduction to Natural Healing

Long before modern science caught up, Mexican curanderos understood the healing power of plants. This book explores 34 traditional Mexican remedies, each with accurate botanical details and well-researched scientific backing.

Readers will discover the fascinating blend of indigenous wisdom and colonial influence that shaped modern herbal practices. It’s both a guide and a history lesson wrapped in one beautifully written volume.


🌸 2. The Mexican Apothecary: Traditional Cold and Flu Herbal Remedies

When winter sniffles hit, herbal wisdom shines. The Mexican Apothecary explores more than 140 traditional cold and flu remedies, from cough teas to immune-boosting blends and even herbal cleansing rituals for the sickroom.

Each plant study is supported by science and steeped in centuries of practice — making it a must-have for both beginners and experienced herbalists.


🎁 3. Add a Personal Touch

Want to make your gift extra special? Pair one (or both!) of these books with a few thoughtful touches that delight the senses. 🌿

Sip & Soothe: Create a little herbal care package with these delicious teas — perfect for cozy reading sessions:

Mug Magic: Complete the gift with one of these charming handmade cup sets that bring a touch of Mexico to every sip:

Whether your loved one studies plants for healing, spirituality, or pure wonder, these thoughtful additions celebrate their passion for nature’s wisdom — and wrap it in beauty, warmth, and tradition. 🌼

✨ Wrap up a little piece of Mexico’s herbal magic this holiday season!

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Natural Healing — Pelonchile

Photo credit: B.navez

Tropaeolum spp. is native to Central and South America, from Chile to Mexico. As seems quite common among plants, there are some naming issues that cause confusion. First, in English, this plant is often called nasturtium. However, it does not belong to the watercress genus Nasturtium officinale. Tropaeolum was given this common name because it produces a similar oil as watercress.  

Another language name issue is the term mastuerzo used for this plant from the Spanish nastuerzo, meaning “de nariz torcida” (crooked nose). Mastuerzo is also used to identify the plant Lepidium virginicum, known as pepperwort in English and Mexixquilit in Nahuatl. I’ve seen several reputable herb texts make this misidentification error with the Nahuatl term. The matter is made clear with this illustration for a hiccup remedy from The Classic Codex of 1552. The plant Mexixquilit in no way resembles the climbing Tropaeolum majus but is a fair representation of Lepidium virginicum.

Pelonchile from the Nahuatl pelonchili is a more precise name for this plant. The etymology gives us even a little history. Pelon from the word pelun meaning from Peru, and chili the term for anything spicy. This breakdown suggests that the plant originally came from South America and lets us know that it has a spicy taste. Nicolás Monardes, author of the 1569 herbal Historia medicinal de las cosas que se traen de nuestras Indias Occidentales introduced pelonchile to Spain. 

Other names include capuchina, cachaco de muladar, espuela de caballero, mexiquelite from the original pelonmexixquilitl meaning edible plant from Peru, texao, marañuela, taco de reina, curutziti, chimbindo in the Bajio region of Mexico, cuitziquiendas in the Tarascan language, and jauaxola in Purépecha.

The Tropaeolum genus has about 80 species. The climbing varieties belong to the family Tropaeolum majus, and the bushier types are classified as Tropaeolum minus. The flowers and leaves are edible for all varieties. Juice is made from a handful of crushed fresh leaves drunk before breakfast for at least 15 days as a tonic. The leaves are also added to soups for a lightly spicy flavoring.

Pelonchile is full of trace elements and bioactive compounds easily absorbed by humans. The flowers contain potassium, phosphorus, magnesium, phosphorus, iron, copper, and zinc. Because of the plant’s high content of vitamin C, anthocyanins, and polyphenols, it provides antioxidant activity. 

Melasma, a condition that causes dark, discolored patches, and chloasma, the same condition that occurs in pregnant women, is treated with a decoction made with Pelonchile flowers drunk two or three times a day. 

Pelonchile essential oil demonstrates antimicrobial, antifungal, anti-diabetic, hypotensive, anticancer, and expectorant effects. It has been shown to be effective in the treatment of digestive and respiratory illnesses, especially bacterial infections in the bladder and upper air tract. 

An infusion made from the dried plant is prescribed for colds, flu, bronchitis, and cough. To make this, five grams of pelonchile are added to one cup of boiling water. Allow it to steep for ten minutes before straining. Drink two cups per day for three or four days. 

The seeds contain a high content of erucic acid, which can be used to treat adrenoleukodystrophy, a hereditary condition that damages the myelin sheath that insulates nerve cells in the brain. It is a strong diuretic. A cold infusion for digestion is prepared by adding a pinch of stems, leaves, or seeds to a cup of cool water and allowing it to steep overnight before drinking. 

The leaves have been shown to be useful in the treatment of liver cancer. The plant is antibiotic. It also shows the potential to prevent and treat obesity. It demonstrates anti-bacterial and anti-inflammatory properties.

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Filed under Health, Native fauna and flora, Natural Healing

🎁 Free eBooks to Inspire, Heal, and Celebrate Tradition

The holiday season is here — and what better way to celebrate than with a stack of free ebooks? ✨

From herbal wisdom to heartwarming stories, I’m giving readers a chance to download several of my most-loved titles free on Amazon from November 27 through December 1. Whether you’re passionate about natural remedies, cultural traditions, or simply love discovering new reads, there’s something for you here.


📗 Exploring Traditional Herbal Remedies in Mexico (Special Edition: Vol. 1–5)

What ancient secrets do the plants of Mexico hold? 🌵
Dive into the vibrant world of traditional Mexican herbalism with this five-volume collection — featuring over 140 medicinal plants, each beautifully photographed and meticulously researched. Discover the timeless wisdom of curanderos (traditional healers) and the deep connection between nature, culture, and healing.

👉 Get it FREE on Amazon, Nov 27–Dec 1


👑 Abuelita ¿Qué Vamos A Hacer Hoy? Let’s Make Rosca de Reyes! (Bilingual Picture Book)

Join 5-year-old Lupita and her Abuelita as they prepare for the arrival of Los Reyes Magos and bake the traditional Rosca de Reyes. This bilingual story — written in English with select Spanish expressions — celebrates love, family, and tradition through vivid illustrations and heartfelt storytelling.

Perfect for families, classrooms, and anyone who loves cultural stories.

👉 Get it FREE on Amazon, Nov 27–Dec 1


Both ebook titles are completely free for five days only, so be sure to grab your copies while they’re available. 📚

Whether you’re exploring natural healing or sharing stories across generations, these books are meant to inspire, teach, and connect.

Download them today, and start your holiday reading adventure!

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