Moving into 2026 with Cautious Steps

Things feel so stagnant right now that setting goals, intentions, or even choosing a direction feels premature. I’m hoping that over the course of this month, some of the issues keeping me stuck will begin to move toward resolution. In the meantime, I looked back at what I intended to do in 2025—if only to take stock of where things actually landed.

Writing and Reading

I didn’t get anything new published this year, though I did manage some haphazard writing along the way. I did much better with my 2025 reading challenge and have already set new goals for 2026. Reading is free, after all, which makes it one of the few areas where progress doesn’t depend on outside circumstances.

La Yácata

The escrituras opportunity ended up throwing a wrench into several La Yácata projects. An enormous amount of time and energy was redirected toward that process, which meant other plans were pushed back. Phase 2 of the electricity project did get started, but it wasn’t completed. That rolls directly into a 2026 goal: finish at least Phase 2, which would fully cover the three main roads.

The well project didn’t move forward at all in 2025. We do have plans to erect a wall around the pozo area, and we’d like to begin water extraction now that the títulos de agua (water extraction permits) have been paid for. The short-term idea is to use a community water truck for home deliveries until water lines can be installed. However, getting the pump running requires a separate electricity line to the pozo, and that won’t be possible until at least Phase 3 of the electricity project.

Construction

My son’s house wasn’t finished, and now that we’re both living here, completing the floor will be more complicated. That said, there was progress: the window glass was installed, the bathroom was completed (minus a door), fencing was improved on the adjacent garden lot, and some walls were painted. Any further work on his house will have to wait. Right now, there simply aren’t extra funds for construction.

One priority is setting up the solar backup system. My husband disassembled it before ousting us, and every electrical outage costs me money. I bought the inverter last week, so what’s left is a battery and wiring to reconnect the panel. Ideally, that happens in January, but finances remain uncertain.

Self-Care

Last year included a horrific head injury, followed a few months later by a knee injury so severe that it couldn’t bear weight for nearly two weeks. If nothing else, I hope 2026 is accident-free. My exercise equipment is still at the other house, which I currently can’t access. Depending on how the upcoming legal battle unfolds, I’m hoping I’ll at least regain access to, or possession of, those items.

In the meantime, I’ve been focusing on restoring normal cortisol levels, which has helped reduce the swelling in my knees. I’ve also been sleeping better. My mind hasn’t quite accepted that we’re safe yet, so focus remains a challenge. For now, it’s slow and steady.

Conclusion

If there’s a theme here, it’s restraint. I’m not giving up on progress on these aspects of my life, but I’m not forcing movement where there isn’t room yet. For now, caution feels appropriate. Movement can come later.

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3 Thoughtful Gifts for the Herbalist (or Aspiring Healer) in Your Life

If you have someone in your life who’s always brewing teas, drying herbs, or talking about tinctures, you already know — herbalists are a special kind of magic. 🌿

This year, surprise them with gifts that nurture their curiosity and honor their connection to the natural world. Here are two meaningful books that any herbalist, healer, or plant lover will adore.


🌿 1. Exploring Traditional Herbal Remedies in Mexico: An Introduction to Natural Healing

Long before modern science caught up, Mexican curanderos understood the healing power of plants. This book explores 34 traditional Mexican remedies, each with accurate botanical details and well-researched scientific backing.

Readers will discover the fascinating blend of indigenous wisdom and colonial influence that shaped modern herbal practices. It’s both a guide and a history lesson wrapped in one beautifully written volume.


🌸 2. The Mexican Apothecary: Traditional Cold and Flu Herbal Remedies

When winter sniffles hit, herbal wisdom shines. The Mexican Apothecary explores more than 140 traditional cold and flu remedies, from cough teas to immune-boosting blends and even herbal cleansing rituals for the sickroom.

Each plant study is supported by science and steeped in centuries of practice — making it a must-have for both beginners and experienced herbalists.


🎁 3. Add a Personal Touch

Want to make your gift extra special? Pair one (or both!) of these books with a few thoughtful touches that delight the senses. 🌿

Sip & Soothe: Create a little herbal care package with these delicious teas — perfect for cozy reading sessions:

Mug Magic: Complete the gift with one of these charming handmade cup sets that bring a touch of Mexico to every sip:

Whether your loved one studies plants for healing, spirituality, or pure wonder, these thoughtful additions celebrate their passion for nature’s wisdom — and wrap it in beauty, warmth, and tradition. 🌼

✨ Wrap up a little piece of Mexico’s herbal magic this holiday season!

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Natural Healing — Pelonchile

Photo credit: B.navez

Tropaeolum spp. is native to Central and South America, from Chile to Mexico. As seems quite common among plants, there are some naming issues that cause confusion. First, in English, this plant is often called nasturtium. However, it does not belong to the watercress genus Nasturtium officinale. Tropaeolum was given this common name because it produces a similar oil as watercress.  

Another language name issue is the term mastuerzo used for this plant from the Spanish nastuerzo, meaning “de nariz torcida” (crooked nose). Mastuerzo is also used to identify the plant Lepidium virginicum, known as pepperwort in English and Mexixquilit in Nahuatl. I’ve seen several reputable herb texts make this misidentification error with the Nahuatl term. The matter is made clear with this illustration for a hiccup remedy from The Classic Codex of 1552. The plant Mexixquilit in no way resembles the climbing Tropaeolum majus but is a fair representation of Lepidium virginicum.

Pelonchile from the Nahuatl pelonchili is a more precise name for this plant. The etymology gives us even a little history. Pelon from the word pelun meaning from Peru, and chili the term for anything spicy. This breakdown suggests that the plant originally came from South America and lets us know that it has a spicy taste. Nicolás Monardes, author of the 1569 herbal Historia medicinal de las cosas que se traen de nuestras Indias Occidentales introduced pelonchile to Spain. 

Other names include capuchina, cachaco de muladar, espuela de caballero, mexiquelite from the original pelonmexixquilitl meaning edible plant from Peru, texao, marañuela, taco de reina, curutziti, chimbindo in the Bajio region of Mexico, cuitziquiendas in the Tarascan language, and jauaxola in Purépecha.

The Tropaeolum genus has about 80 species. The climbing varieties belong to the family Tropaeolum majus, and the bushier types are classified as Tropaeolum minus. The flowers and leaves are edible for all varieties. Juice is made from a handful of crushed fresh leaves drunk before breakfast for at least 15 days as a tonic. The leaves are also added to soups for a lightly spicy flavoring.

Pelonchile is full of trace elements and bioactive compounds easily absorbed by humans. The flowers contain potassium, phosphorus, magnesium, phosphorus, iron, copper, and zinc. Because of the plant’s high content of vitamin C, anthocyanins, and polyphenols, it provides antioxidant activity. 

Melasma, a condition that causes dark, discolored patches, and chloasma, the same condition that occurs in pregnant women, is treated with a decoction made with Pelonchile flowers drunk two or three times a day. 

Pelonchile essential oil demonstrates antimicrobial, antifungal, anti-diabetic, hypotensive, anticancer, and expectorant effects. It has been shown to be effective in the treatment of digestive and respiratory illnesses, especially bacterial infections in the bladder and upper air tract. 

An infusion made from the dried plant is prescribed for colds, flu, bronchitis, and cough. To make this, five grams of pelonchile are added to one cup of boiling water. Allow it to steep for ten minutes before straining. Drink two cups per day for three or four days. 

The seeds contain a high content of erucic acid, which can be used to treat adrenoleukodystrophy, a hereditary condition that damages the myelin sheath that insulates nerve cells in the brain. It is a strong diuretic. A cold infusion for digestion is prepared by adding a pinch of stems, leaves, or seeds to a cup of cool water and allowing it to steep overnight before drinking. 

The leaves have been shown to be useful in the treatment of liver cancer. The plant is antibiotic. It also shows the potential to prevent and treat obesity. It demonstrates anti-bacterial and anti-inflammatory properties.

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Filed under Health, Native fauna and flora, Natural Healing