Natural Healing– Bugambilia

I’ve already mentioned that the bugambilia morada  (Bougainvillea glabra) can be used medicinally along with eucalyptus and aloe vera for cough treatment. Most often an infusion is used to treat asthma, bronchitis, whooping cough, and other respiratory conditions.

This lovely, bright plant, known as camelina in some parts of Mexico, has several other traditional uses as well. It has been used to treat dysentery, stomach pain, and skin blemishes.

Bougainvillea glabra is also known as the lesser bougainvillea or paperflower. The plant that appears to be full of purplish flowers actually has very small white or yellow flowers which are surrounded by colorful papery bracts. The video above shows a close-up of the actual flower.  The flowers of Bougainvillea glabra are used to treat low blood pressure in Panama.

The Bougainvillea glabra has anti-nociceptive and anti-inflammatory properties. The leaves are effective in preventing dopamine-depleted neurological disorders like Parkinson’s disease because of their antioxidant composition. The antioxidant component also has potential in the treatment of cancer.   

In addition, studies have shown that other varieties of the Bougainvillea species, mostly the Bougainvillea spectabilis, have antimicrobial, antidiabetic, antifertility, antihyperlipidemic, anti-atherogenic, antipyretic, anthelmintic, amylase inhibitors, thrombolytic, and analgesic properties, leading to the suggestion that the bougainvillea glabra be studied further in the future.

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I’ve found a few recipes that use bugambilia for cough remedies.

Recipe #1

Boil in one quart of water, reduce to simmer, then strain the herbs out.  Add limón and miel (honey) to taste. Sip as needed throughout the day.

Recipe #2

  • 2 parts gordolobo (common mullein) flowers
  • One part bugambilia bracts
  • One part manzanilla (German chamomile) flowers
  • One part jamaica (hibisucs) flowers
  • One part tomillo (thyme) leaves
  • Pinch of ground canela (cinnamon)

Boil the herbs together, strain, drink hot or cold with cinnamon for flavoring.

Recipe #3

Mix gordolobo (common mullein) and bugambilia bracts with tamarind juice, flavored with cinnamon and honey. Drink as needed.

Unfortunately, I haven’t been able to locate gordolobo in my area. I’m going to check with the herb seller at the tianguis in Uriangato next time I go. He’s got rattlesnake skin and armadillos shell, so the odds are in my favor he’ll have some.

I did prepare the simple infusion tea with just the bugambilia, however. It has a mild taste and a bright pink color.

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Interested in discovering a path to wellness through traditional medicine? Discover Mexican herbalism with common remedies used today with the Exploring Traditional Herbal Remedies in Mexico series.

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Filed under Native fauna and flora, Natural Healing

Horsing around

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The three musketeers waiting for Lady to open their door!

Lady has been giving us a run for our money lately. She’s learned not only how to open her stall door, but the goats’ door as well. For a couple of weeks, we went around blaming each other for leaving the doors open. It wasn’t until one day we caught her in the act that we finally wised up.

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We have to run a wire through the latch or she opens it!

Lady has also been eating the eggs. My husband had been blaming the dogs. So he constructed a puppy-proof barrier and the eggs were still gone when he went out to collect them. Lady is considerably taller than the dogs, so she didn’t have any issues keeping on keeping on with her egg consumption.

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Cookie giving me the skank eye!

Cookie, who still hasn’t dropped her foal yet, has her own little circus going on. Since she is supposed to be “my” horse, I’ve been allowed to ride her, huge belly and all, for short periods of time. We take it nice and easy and don’t go too far.

One evening we decided to go just a little bit further down the road. Once we passed our normal turning around spot, Cookie kept giving me the skank eye. I tried to redirect her attention back to the road so that I wouldn’t get impaled by the low-hanging mesquite branches, but she’d just turn her head to the side and give me another look.

Her pace slowed considerably so I figured she was tired. Sure enough, when we made a U-turn, she started trotting away, no more skank eye. It certainly gave me a chuckle.

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View of the patio/animal corral from above.

I’m not sure what we are going to do when baby Cookie arrives. Already our supposed “patio” is animal crowded with chickens, puppies, Cookie and then Lady and the goats when the doors are magically opened. Time to brainstorm a better solution.

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Filed under Animal Husbandry, Homesteading

Surviving Voluntary Exile: How to overcome common obstacles to making a successful life transition

If you’ll remember, I created a course called Surviving Voluntary Exile: Overcoming Common Obstacles to Making a Successful Life Transition a few months ago designed to help those struggling with living in a new country at CourseCraft. That course is still available, but I wanted to expand the information’s reach. I know that some live in areas where regular internet access makes taking online courses difficult.

So today I’m pleased to announce that Surviving Voluntary Exile: How to overcome common obstacles to making a successful life transition is available in ebook and print format. The ebook has all the basic information and links to the optional readings, while the print book has journal pages for you to complete the activities that will help you create your best life in your adopted country.

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You can get the ebook free from Amazon for the next few days.

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The course is still available and is a great option for those who want the interaction of a supportive community as they work through the lessons. In celebration of the release of the book format, the course is also on sale. enroll now

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I hope that with these new methods of distribution, more exiled, deported, migrant, or expat women will find a way to make it work despite the hardships.

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Filed under Surviving Voluntary Exile