Tag Archives: The Mexican Apothecary

Your Digital Wellness Toolbox: 20+ Resources for Real Life (Plus My Herbal Book!)

I’m so excited to share something that’s right up my herbal love alley:
👉 The Ultimate Healthy Living Bundle, available only from July 14–18, 2025.

This digital bundle brings together 20+ handpicked resources that cover:

  • Natural remedies & wellness routines
  • Habit building (without guilt)
  • Simple, nourishing meal solutions
  • Mental health support
  • Family-focused wellness tools

🎉 And yes — my book is included!

📖 The Mexican Apothecary: Traditional Cold and Flu Herbal Remedies

This book is rooted in centuries of tradition and filled with 140+ home remedies for coughs, congestion, sore throats, digestive upset, immune support, and more.
It includes:

  • 67 traditional plant studies with scientific references
  • Remedies passed down through generations of Mexican healers
  • A guide to clearing and cleansing the sickroom
  • Easy, accessible preparations with herbs you can often find in your kitchen or garden

Whether you’re new to natural health or looking to reconnect with ancestral herbal wisdom, this is a resource you’ll return to again and again.

And guess what else? When you grab the bundle by July 15, you’ll also receive a free $60 microgreen growing kit from Orta Kitchen Garden — just pay shipping.

Everything in this bundle is digital and instantly accessible, so you can start transforming your wellness from day one.

💚 This is about building sustainable health in a way that fits your rhythm, not someone else’s.

Start here:
✅ Take the free “What’s Your Wellness Style?” quiz to better understand your healing path:

✅ Then, grab the bundle that aligns with your natural style
(Available July 14–18 only!)

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New Herb Book in Spanish

February has another COMPLETE writing project! I’m tickled pink, well maybe green, that El boticario mexicano: Remedios herbales tradicionales para el resfriado y la gripe has been released! 

It took some time between the English and Spanish versions because, of course, it had to be translated! My son was the lead on that! He even signed up for a Spanish spelling course online of his own volition during the months he spent hammering away at the translation. 

Then the formatting took a bit of time because the program I previously used went to a monthly plan rather than a one-time fee per book, and as I have, well, I don’t know exactly how many books I have out now, but a lot of books, and paying for that would break the bank. So I had to learn how to format using another program. 

Anyway, it’s ready now, and in celebration, both the English and Spanish ebook versions are FREE for the next few days.

***

Don’t forget about the Exploring Traditional Herbal Remedies in Mexico series.

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The Mexican Apothecary in Hardback!!!

Lest you think I was laying about during my work hiatus in the spring, it’s finally time to announce that The Mexican Apothecary: Traditional Cold and Flu Herbal Remedies got a whole content makeover and is now available in hardback too! Claudia Guzes’ drawings are featured throughout the book, adding so much beauty that you’ll be hard-pressed to resist picking up a copy! 

ebook
paperback
hardback

For those that missed the original launch in November, in The Mexican Apothecary: Traditional Cold and Flu Herbal Remedies you’ll discover information about more than 140 cold and flu remedies commonly used in Mexico including traditional treatments for:

  • 32 cough treatments
  • 15 remedies for stuffy noses and congestion
  • 15 herbal headache remedies
  • 11 blends for sore eyes and earaches
  • 32 nausea and diarrhea treatments
  • 11 sore throat and cold sores herbal applications
  • 17 cold buster blends
  • 11 immune-strengthening concoctions
  • And a guide for an herbal cleansing of the sickroom

The Mexican Apothecary: Traditional Cold and Flu Herbal Remedies contains 67 plant studies with well-researched scientific support for or against each herb’s specific use as traditional alternative medicine, some dating prior to the Spanish conquest.

To celebrate the relaunch, you can get the ebook version for 99 cents for the next few days! That’s right! From August 8 – 15, The Mexican Apothecary: Traditional Cold and Flu Herbal Remedies is reduced in price. Using the information in this book, you’ll have time to stock up your winter wellness cabinet before cold and flu season.

So pick up your copy and learn more about science-based natural remedies found in traditional Mexican herbalism.

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