Tag Archives: covid-19

Quarantine Thoughts

Moroleon, GTO under quarantine

You’d have thought with our quest for self-reliance in La Yacata that we’d be prepared–or at least more prepared than the general population. Maybe you’re half right. We aren’t worried about the 4% increase in the CFE bill. We understand that toilet paper really does grow on trees (and which leaves to stay away from). We know how to pay for things at the ATM so our internet won’t get cut off, although I have to admit, that process was rather complicated to learn. 

We also aren’t strangers to entertaining ourselves. I have my piano, my son has his guitar and classwork and we have books and movies and puzzles and even video games, along with our animal kingdom to entertain us with their silliness. My son has become quite the helicopter dad when it comes to the Puppers. I swear, at least three times a day he calls me over to the door to tell me what cute thing Fred or George has done (or was frustrating thing Terry has done).

We also have several projects in the works so that my husband isn’t lacking for activities to do either. More on those as we finish them up over the next month or so.

tudors

What I’ve noticed is that my hypervigilance when it comes to pandemic survival technique strikes when I least expect it. For instance, I was watching The Tudors the other day and sandwiched between the gratuitous sex scenes and religious debates, London was hit with a pandemic of the “sweating sickness.” Curious, I tried to do some research on it and it turns out scientists still don’t know what caused that particular, deadly malady. The disease up and vanished after running rampant from 1485 -1551. 

So, watching the series, I took particular note of what survivors did. Guess what–quarantine seemed to be the name of the survival game. People left London in droves, heading to remote country estates if wealthy or suffered in crowded, unsanitary conditions and died if they weren’t. 

walking dead

Then I went through a period of binge-watching The Walking Dead. I have to say that as stressful as this pandemic is, I am so thankful that it hasn’t spawned zombies. Anyway, the survival techniques that previously I chuckled at, are now analyzed for ideas that I can implement in La Yacata. The communities that were created, like The Kingdom, the prison cell block, The Hilltop and that factory thing that Neegan set up, well, they all had their pros and cons. My back garden (which will be described in agonizing detail in an upcoming post) was inspired by Rick’s prison compound. 

gentleman

Then there is the idea of isolation that has been on my mind. A few months back, my book club read the book A Gentleman in Moscow by Amor Towles about a Russian aristocrat sentenced to house arrest in a hotel across from the Kremlin. How he not only endured but thrived in his new life is well worth a read. 

I am mourning some of the activities I had been looking forward to. My son turns 18 next month and I had been planning on getting his IFE, both his US and Mexican passports, and helping him open his first bank account. I even hoped for a trip to Tennessee in October. All of these are on hold now. I nearly despaired when I read that things might not get back to normal for two years. But then, I have to remember, that we can only live in the present. What may or may not happen in the future is still so uncertain. 

So today, well, today is enough. I’ll talk to people struggling with their own issues around the world in my English classes and I’ll write an article or two for money. Then I’ll water my plants and marvel at the miracle of nature or read a book or work on a puzzle or play the piano or call my mom. I’ll make something from our small stockpile of pasta for lunch and decide how long I can put off going to town for more food. This evening I’ll watch a movie and look at it through a survivalist lens again and bug my husband about that next project. And it will be ok. 

Copy of Everything will be all right in the end.

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Rural Mexico Prepper’s Pantry

Although Mexico hasn’t initiated a lock down to combat the spread of COVID-19, several states have been vocal about voluntary quarantine. The state of Jalisco, for example is encouraging #5diasencasa (5 days at home) from March 20 to March 25, the period when analysts have predicted is the peak contagion window in Mexico. 

I’ve seen several posts recently on what to stock up on in the event of quarantine. Although I’m sure they meant well, none of them has taken the limited selection available in rural Mexican stores into account. I don’t mean fruit and vegetables, but non-perishable goods. If you’ve gone into a corner store lately to do your own stocking up, you’ll have seen what I mean.

So what can you do in rural Mexico to have a store of provisions that will keep for the foreseeable future, especially if you don’t have a fridge or freezer? It may call for thinking outside the box, but you can get a pantry full of goods that will last you for a while. 

You can get boxed milk that lasts several weeks. Eggs are also stored at room temperature, so there’s no problem with those. However, some fruit and vegetables won’t last long at all. So steer clear of cucumbers, tomatoes, guavas, and strawberries. Instead focus on onions, garlic, potatoes as root vegetables last longer without refrigeration. Oranges, limes, squash, and melons are also good long-term choices.

Your staples should include rice, corn, oatmeal, beans, and pasta. Beans come in all sorts of colors for variety. Pasta comes in a whole slew of different shapes to change things up. If you know how to make your own tortillas, make sure you have some cal (lime) to complete the nixtamal process. Otherwise, tostadas are a good alternative.

If you have an oven and like to bake, be sure to get enough flour and yeast for bread. Salt and sugar are other things to have in surplus. Cooking oil will eventually go rancid, so try to get some solid shortening as well. Honey, jam and cajeta make good toppings for pancakes, which are a great snack. Other snacks include peanuts, chips, popcorn, and crackers. 

Soda does last forever, but isn’t perhaps the healthiest option. Make sure to have enough garafones of water on hand for at least two weeks, based on your regular consumption. Tamarindo and jamaica are nice to make flavored water. Containers of juice, coffee and tea are other beverages to consider. 

As I mentioned, the canned goods selection at the local supermarket is really quite limited. However, I was able to pick up canned beans, mushrooms, corn, peas, soup, tuna and sardines. 

Since we are in the midst of a global pandemic, hygiene is of paramount importance. Therefore, make sure to have enough bar soap, shampoo, toothpaste, and hand sanitizer. For regular cleansing, have an extra container of dish soap and laundry detergent. Consider picking up a pack of baby wipes and some disinfectant spray as well. As for toilet paper, one roll per family member per week should be fine if you ration it like they do at the public bathrooms in Mexico. Ladies, don’t forget to stock up on your monthly supplies too!

As for the quantity of each, well it really depends on your family’s needs and food preferences. The pandemic period won’t last for decades, but it could last several weeks. 

What would you add to a Prepper’s Pantry for rural Mexico?

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Herbal Classes Online

If you’ve been quarantined, you may find it a blessing in disguise. Perhaps you have more family time or can sit quietly with your cat for a while. Maybe, however, someone in your house is sick or in the high-risk category for contracting an airborne illness like COVID-19. What better time to enroll in an herbal class and learn about boosting your immunity naturally! 

Herbs are not a “cure” for COVID-19, however, utilizing herbal infusions may be useful in reducing the severity of the most troubling symptoms like cough, aches, pains, and difficulty breathing. Incorporating more herbs and plants into your diet can strengthen your body’s immunity over time. And you can do that by adding some as seasonings to your regular meals, making teas and tinctures or just eating them raw. 

Herbal Academy is committed to educating the world about herbs and their benefits. Last week, I shared the newest online offering, The Mushroom Course. Right now you can enroll with a discount of $50 until April 6 and start learning about the beneficial properties of fungi. 

This week I wanted to let you know that several of Herbal Academy’s programs are 50% off.

The Introductory Herbal Course is designed for those with little or no herbal knowledge. You can preview a lesson from this course here.

The Intermediate Herbal Course is meant for those that have some understanding about the practical use of herbs for wellness. Both courses are 50% off for the next three weeks.

Even at this reduced rate, you might find the budget too tight and the future just too uncertain to justify these classes right now. That doesn’t mean you need to give up on your herbal education entirely, however. Huckleberry Mountain Botanicals offers free herbal content for you to enjoy. 

I know I’m using this time to reflect on my health, make determined decisions to improve my wellness levels, and take the time to appreciate what I have. What about you?

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