Category Archives: Natural Healing

Natural Healing — Jacaranda

jacaranda.jpg In April, the jacaranda blooms in Mexico announcing spring’s arrival. Originating in Bolivia and Argentina, the jacaranda can be found as an ornamental plant in most of the world these days. In fact, in some areas, it has been elevated to an invasive species The purple flowers cluster in bunches which later are replaced by woody seed pods that resembles a crab shell that has flat seeds inside. The leaves are fern-like and resemble the mimosa which is where the jacaranda mimosifolia gets its second name. The tree is exceptionally hardy. It with drought-resistant (a must for La Yacata), has very few pests or disease issues and even flourish in areas of extremely high pollution, like Mexico City where the jacaranda is iconic. These lovely trees can live up to 200 years. Surprisingly, the leaves, barkand root are the components used medicinally most often rather than the flowers. The bark has a higher antioxidant composition than the leaves and may be useful in the prevention of oxidative stress induced and neurodegenerative diseases. Extracts from these sections of the jacaranda have a high antimicrobial effect against Bacillus cereus and Escherichia coli and Staphylococcus aureus. Extracts from the jacaranda mimosifolia have also shown to lower blood pressure. The flowers from the jacaranda have the potential for use in the fight against cancer. In Mexico, not only are extracts from different parts of the jacaranda used to treat wounds but in traditional medicine,  the jacaranda mimosifolia is used for dysentery and diarrhea as well as throat infections. For sore throats or sores in the mouth, an infusion made from the roots is gargled. For the treatment of venereal diseases, a root infusion is drunk for 4 days in 4-ounce dosages. To make the infusion, soak a section of the bark for 10 hours, discard the bark and dilute the essential oil with water. Infected wounds, acne, and skin sores can be washed with a jacaranda leaf infusion. Treatment for arthritis and rheumatism uses the same infusion as a muscle rub. To make the leaf infusion, use 30 grams of leaves per liter. Wounds can also be treated with a poultice of crushed leaves placed directly on the infected area. Parasitic infections can be treated by combining spearmint and jacaranda leaves for a medicinal tea drunk for 7 days. Another tea concoction can be made with spearmint, epazote and jacaranda bark. Although I found several forums where gardeners claimed that the jacaranda mimosifolia was toxic, I wasn’t able to verify that information with any botanical sources. The worst issue with this plant is the mess that the falling flowers create which when wet might cause treacherous road conditions. Now, next time you are admiring your blooming jacaranda with your neighbor, you’ll be able to talk about its medicinal value too!

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Natural Healing–Corn Silk Tea

Corn (Zea mays) is high in fiber thus helpful for proper digestion. It is also high in B vitamins and we all know how good those are for you. It is especially high in niacin, pantothenic acid, and thiamin.  

Zinc, magnesium, copper, iron, and manganese are found in corn. Corn is a good source for antioxidants including carotenoids, lutein, and zeaxanthin which are good for your eyes. The kernels are rich in vitamin E which helps protect the body from illness and disease.

Corn oil and corn husk oil used for cooking have been shown to reduce cholesterol with regular use. A return to the traditional three sisters, (corn, beans, and squash) diet has been shown to reduce hyperglycemia-induced pathogenesis and associated complications linked to cellular oxidation stress and hypertension.

Some version of maíz can be found in nearly every meal of the day in Mexico. Atole for breakfast. Tortillas for lunch. Pozole, enchiladas, quesadillas, and tacos for dinner. Even snacks are corn. Elotes (corn on the cob) on a stick smothered in mayonnaise and chili powder are common evening edibles. A cup of maizena (corn starch) is just the thing before bed. Tortillas left over from lunch might be toasted into tostadas and enjoyed with any number of toppings.

It comes as no surprise that even the corn silk has value in Mexican culture. The caballitos de elote (little hairs of corn), also known as barbas de maíz (corn beard), are considered especially good for renal ailments.

My little green herb book, Antiguo Recetario Medicinal Azteca, provides a recipe for a tea to be drunk at room temperature. Boil 15 grams of caballitos de elote in one liter of water, adding alfalfa or barley if desired. Drink three to four glasses throughout the day.

corn tea

Corn silk tea functions as an anti-inflammatory and diuretic, which of course supports the use of it in treatments for kidney issues. It also helps with water retention during PMS and is often given to the elderly to help with incontinence. PMS tea is made with dandelion leaves, barbas de maíz, and uva ursi.

Corn silk can be used topically to treat spider bites or other insect stings as an infusion to bring down the inflammation. This is for common bites or stings only. Poisonous spider bites or scorpion stings should be treated by a professional healthcare provider.

Corn silk tea is thicker than you might think and for all intents and purposes tastes like diluted corn starch. If your body is already low on potassium, drinking corn silk tea could make the problem worse since it primarily works as a diuretic.

Another precaution you should take is to ensure that the caballitos de elote should come from non-GMO, organically grown corn. Mexico has prohibited the planting of GMO corn but pesticide use is alive and well.

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Natural Healing– Bugambilia

I’ve already mentioned that the bugambilia morada  (Bougainvillea glabra) can be used medicinally along with eucalyptus and aloe vera for cough treatment. Most often an infusion is used to treat asthma, bronchitis, whooping cough, and other respiratory conditions.

This lovely, bright plant, known as camelina in some parts of Mexico, has several other traditional uses as well. It has been used to treat dysentery, stomach pain, and skin blemishes.

Bougainvillea glabra is also known as the lesser bougainvillea or paperflower. The plant that appears to be full of purplish flowers actually has very small white or yellow flowers which are surrounded by colorful papery bracts. The video above shows a close-up of the actual flower.  The flowers of Bougainvillea glabra are used to treat low blood pressure in Panama.

The Bougainvillea glabra has anti-nociceptive and anti-inflammatory properties. The leaves are effective in preventing dopamine-depleted neurological disorders like Parkinson’s disease because of their antioxidant composition. The antioxidant component also has potential in the treatment of cancer.   

In addition, studies have shown that other varieties of the Bougainvillea species, mostly the Bougainvillea spectabilis, have antimicrobial, antidiabetic, antifertility, antihyperlipidemic, anti-atherogenic, antipyretic, anthelmintic, amylase inhibitors, thrombolytic, and analgesic properties, leading to the suggestion that the bougainvillea glabra be studied further in the future.

bougainvilia.jpg

I’ve found a few recipes that use bugambilia for cough remedies.

Recipe #1

Boil in one quart of water, reduce to simmer, then strain the herbs out.  Add limón and miel (honey) to taste. Sip as needed throughout the day.

Recipe #2

  • 2 parts gordolobo (common mullein) flowers
  • One part bugambilia bracts
  • One part manzanilla (German chamomile) flowers
  • One part jamaica (hibisucs) flowers
  • One part tomillo (thyme) leaves
  • Pinch of ground canela (cinnamon)

Boil the herbs together, strain, drink hot or cold with cinnamon for flavoring.

Recipe #3

Mix gordolobo (common mullein) and bugambilia bracts with tamarind juice, flavored with cinnamon and honey. Drink as needed.

Unfortunately, I haven’t been able to locate gordolobo in my area. I’m going to check with the herb seller at the tianguis in Uriangato next time I go. He’s got rattlesnake skin and armadillos shell, so the odds are in my favor he’ll have some.

I did prepare the simple infusion tea with just the bugambilia, however. It has a mild taste and a bright pink color.

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Interested in discovering a path to wellness through traditional medicine? Discover Mexican herbalism with common remedies used today with the Exploring Traditional Herbal Remedies in Mexico series.

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