Tiene azucar? (Do you have sugar?) is the local way to ask if you have diabetes. It’s not uncommon to see people who have had their feet or legs cut off because of complications with diabetes. The lady who talked to herself on the way to La Yacata had untreated diabetes. She died of a diabetic coma a few years ago at the age of 45. When my son was in elementary, parents were required to attend a workshop on how to diagnose diabetes in our children. We were to look for a purplish ring around their necks that looks like mugre (dirt) but that doesn’t wash off.
According to the World Health Organization, diabetes is the number one cause of death with nearly 80,000 deaths per year. Mexicans with diabetes die on average younger, at 57 years, compared to the overall age of 69. Early death is not the only side effect. Diabetes can cause strokes, kidney failure, foot ulcers, nerve damage, and blindness. By 2050, health care practitioners estimate that half of the population of Mexico will have diabetes.
One factor in developing Type 2 diabetes is lifestyle choices. Over the past 40 years, Mexicans have gotten fat. Soda consumption is out of control with an average of more than 176 liters per person per year. It’s hard to find a meal not accompanied by a coke, “la chispa de la vida.” Even breakfast might be served as a bolillo de trigo (wheat bun) and coke. In most areas, a can of soda is cheaper than a bottle of water. High alcohol consumption is another factor in the high sugar diet so popular these days, sugar tax be damned.
You are what you eat!
The diet has changed as well. Moving from a predominantly plant-based diet based around corn, the average Mexican now consumes more than double the amount of meat consumed in 1960. Carnitas (fried pork) stands can be found on nearly every corner.
In addition to poor diet, Mexicans have become less active overall. Children don’t run and frolic outdoors, but instead huddle in corners playing hour after hour on their cell phones, tablets, and Xboxes leading to a rise in childhood obesity and early onset of Type 2 diabetes.
Of course, it’s not all in the diet. Mexicans also have a genetic predisposition towards developing Type 2 diabetes which compounds the problem.
And the prevalence of this disease places a burden on the healthcare system currently in place. Estimates average more than $700 USD per year per person out of pocket expenses for diabetes maintenance (insulin injections, test strips, pills) and that doesn’t include the cost of dialysis and kidney transplants that are services also not covered under Seguro Popular. Since minimum wage is still under $5.00 USD per day, this is a huge expense for many families
More education about the prevention and management of diabetes is needed. The general idea I hear is that we all die from something, we might as well die fat and happy. And you can bet, their death will be celebrated in grand style, carnitas (fried pork) and coke all around at the velorio and novena perpetuating the cycle.
Surviving Mexico 