Natural Healing — Yoloxóchitl

Yoloxóchitl (Talauma mexicana)

Yoloxóchitl (Talauma mexicana) is also known as Flor de corazón, Magnolia mexicana, yajlachhi in Zapotec, and Mexican heart flower. It is native to Mexico, Guatemala, and Honduras and in danger of extinction because of deforestation. It’s extremely fragrant white flower was highly prized by the Aztecs for both its aroma and medicinal properties. Interestingly enough, it was also used as a flavoring in chocolate beverages.

The seeds, petals, leaves, and bark are used in a variety of treatments including gout, epilepsy and fever and as a diuretic. The flowers are used in Oaxaca as a treatment for asthma.  However, its main use is for heart issues. In the Zapotec tradition, a petal infusion is the treatment to strengthen the heart. A leaf infusion is used to improve circulation and tone the heart.

 Studies show that Yoloxóchitl (Talauma mexicana) does indeed have both digitalis and diuretic effects. Furthermore, scientists have proven that it can be an effective treatment for asthma. Unfortunately, there has not been much research done on this beautiful flower and with its status as an endangered species, it may soon be lost altogether along with its medicinal benefits.

Heart Tea

  • Yoloxóchitl (Talauma mexicana) 5 grams of the seeds and bark 
  • Valeriana roja (Centranthus ruber) 1 small root 
  • Flor de manita (Chiranthodendron Pentadactylon) 1 dried flower

Allow to steep and drain. Drink one cup per day as needed to calm heart palpitations.

Heart Tonic Infusion

  • 4 tablespoons of Yoloxóchitl (Talauma mexicana) flower cut into small pieces
  • 2 tablespoons of Flor de azahar (Citrus aurantiifolia)

Boil in 1 liter of water for 2 or 3 minutes. Allow to steep for 30 minutes. Drink 2 or 3 cups per day.

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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New Herb Book Release and Cover Updates

Click on the cover for a preview!

It’s been a long time coming but I’ve finally finished Exploring Traditional Herbal Remedies in Mexico: Learning About Culture Through Plant Use. Yippee!  It’s now available on Amazon in full-color paperback and ebook. 

Mexican herbalism has often been overlooked by North American herbalists because most remedies have not been written down. Furthermore, many native plants are misidentified even by botanists. This volume of Exploring Traditional Herbal Remedies in Mexico: Learning About Culture Through Plant Use looks at some commonly miscategorized native plants and their traditional uses.

In this book you’ll discover:

◆30 Mexican plants used in traditional remedies

◆Dozens of herbal treatments for common ailments

◆Accurate botanical identification of native Mexican plants

To celebrate, Volume 1, Exploring Traditional Herbal Remedies in Mexico: An Introduction to Natural Healing is FREE for the next few days. You’ll notice the book has a new cover, which I hope is pleasing. It’s also been revamped inside, however, the updates are not reflected in the Look Inside feature on Amazon. Apparently, there’s a glitch they are trying to work out. They were vague about when that would happen though.

Anyway, if you’ve already purchased this book, you can get the updated version delivered to your Kindle like this:

  1. Go to Manage Your Content and Devices.
  2. Search for your Kindle book.
  3. If available, select Update Available, then select Update.

Would you believe that I’m working on Volume 3 already? Who knows where this will end? I also have some herb courses in the works, a plant coloring book (because Claudia’s illustrations are so amazing), and an expanded Mexican Cold and Flu Remedy book. All COMING SOON!

Don’t forget to get your FREE ebook if you haven’t already!

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Chicklets and Chogs

We had a surprise brood appear this month. One of our kikirikis (miniature chicken) had taken herself off to the fenced-in area under the chayote, not that we noticed with the other clucky-clucks around. Then suddenly, she popped out with 7–yes 7–chicks in tow. She’s a cautious mom. She only took the little’uns to the other side of the fence when she was sure Fred and George wouldn’t bother them. They didn’t. She doesn’t have the panic-inducing sense of adventure the last mama hen had when she would round everybody up and “go on an adventure” like The Magic Schoolbus series. So far, so good!

Remember, some years ago, we had Chat, the chicken cat? Well, now we also have become the home of 2 chogs (chicken dogs). These speckled beasts not only lie down with the dogs (I’m sure waking up with fleas) but also come when my son calls Fred and George for dinner. And not just to hang back a modest distance either. They are front and center waiting for a plate of dog food. My son has to shoo them away, they are that aggressive. 

If you remember, the story of Chat, the chicken cat, didn’t have a happy ending. It remains to be seen how Chog 1 and Chog 2 will do.

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Read more about our animal adventures in Wascally Wabbits and Zombie Babies!

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