Tag Archives: mexican herbal remedies

Natural Healing — Palo Azul

Eysenhardtia polystachya Photo credit: Juan Carlos Fonseca Mata

Palo azul (Eysenhardtia polystachya) is also known as palo dulce, palo cuate, cualaldulce, varadulce, and taray by the Tarascans. In Nahuatl, it’s either referred to as cohuatli or tlapalezpatli and in English, it’s Mexican kidneywood. Wood from this small shrub with white flowers, aromatic leaves, and red seedpods was used by the Aztecs primarily to treat kidney problems. It was also a key ingredient in a hiccup remedy and included in another to reduce fever.  

In some areas of Mexico, palo azul bark is used to treat pain associated with rheumatoid arthritis. Studies have shown this traditional use to be valid. It has also been found to have good anti-diabetic activity reducing renal damage caused by diabetes and inhibiting hyperglycemic, hyperlipidemic, and oxidative stress. Its use in the treatment of infection, diarrhea, inflammation, and pain are supported as well. 

Other traditional remedies call for palo azul to treat toothache, cavities, periodontal disease, and gingivitis. Palo azul has antibacterial properties and is effective against both Streptococcus mutans and Porphyromonas gingivalis. It also has moderate cancer fighting properties.

Tea made from Eysenhardtia polystachya is phosphorescent under the right light. The fluorescent compound that causes this is not found in the plant itself, but occurs after a certain flavonoid oxidizes. Some research has been done on using palo azul as a fluorescent biomarker in early-stage cancer diagnosis and pathogen detection procedures and well as drug delivery monitoring since it is non-toxic.

Palo Azul Kidney Cleanse Infusion

  • Soak a handful of woodchips overnight in 1 liter of water. 
  • Drink a cup each morning before breakfast for 8 days with a squeeze of limón juice. (Citrus × aurantiifolia)

Palo Azul Cough Remedy

  • Soak a handful of woodchips until the liquid is a bright yellow/orange/bluish. 
  • Strain and drink as needed to reduce phlegm with a deep cough.

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Natural Healing — Flor de Manita

Photo of ”Chiranthodendron pentadactylon” (Mexican hand tree) at the San Francisco Botanical Garden, taken June 2005 by User:Stan Shebs 

I was fortunate enough to find some dried Flor de Manita, one of the ingredients in my favorite relaxing tea blend, with one of the local herb sellers and excitedly began my investigations on its medicinal properties. Flor de Manita (Chiranthodendron pentadactylon) is also known as El Mano de Dragón (dragon’s hand), Macpalxóchitl in Nahuatl, and in English as the Handflower tree or Devil’s hand tree because of the unique shape of its flower. It is native to Mexico and Guatemala and has been used since the time of the Aztecs as a heart tonic and as a treatment for dysentery, epilepsy, and STDs. 

It has antiprotozoal, antibacterial, antimicrobial, and antidiarrheal properties, making it an effective treatment for diarrhea. Flor de Manita extracts also have a vasorelaxant effect, supporting its use as a treatment for susto (fear/anxiety) and espanto (sudden fright).

One traditional consists of making a decoction from the bark and leaves as a wash or poultice for genital swelling and pain. A poultice made from the flowers is still used as a common treatment for hemorrhoids by traditional healers.

Tea for Heart Palpitations

1 tablespoon of each:

  • Flor de Yoloxóchitl (Talauma mexicana)(Mexican heart flower)
  • Flor de pitaya (Selenicereus undatus)(Dragon Fruit Flower)
  • Flor de manita (Chiranthodendron pentadactylon) (Handflower tree)

Boil ¼ liter of water and add ingredients. Steep for 5-10 minutes. Drink daily before breakfast without sweetener.

Tea for Nerves

Equal parts:

  • Flor de Yoloxóchitl (Talauma mexicana)(Mexican heart flower) 
  • Hojas de tila (Ternstroemia lineata) 
  • Hojas de toronjil morado (Agastache Mexicana)(Mexican giant hyssop)
  • Hojas de de hierbabuena (Mentha spicata)(spearmint)
  • Flor de Azahar (citrus aurantium)(bitter orange blossoms)
  • Flor de Manita (Chiranthodendron pentadactylon)(Handflower tree)

Boil 1 liter of water. Add herbs. Let steep for 5-10 minutes. Strain and drink liberally throughout the day.

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Filed under Native fauna and flora, Natural Healing

The Mexican Apothecary

As we head into cold and flu season, I’m redoubling my efforts at staying healthy. I’m eating oodles of mandarinas that have arrived fresh off the tree at the fruteria. I’ve upped my intake of vitamins, including C & D. And I’ve incorporated even more garlic into my meals. These few things coupled with sensible social distancing and hand washing, well, here’s hoping for an illness-free holiday season. 

Along those lines, I’m also delighted to announce the publication of The Mexican Apothecary: Traditional Cold and Flu Herbal Remedies, now available on Amazon. In this beautifully illustrated book (with drawings by Claudia Guzes), you’ll discover information about more than 70 cold and flu remedies commonly used in Mexico including traditional treatments for:

  • Cough
  • Stuffy noses and congestion 
  • Headaches 
  • Sore eyes and earaches
  • Nausea and diarrhea
  • Sore throat and cold sores

There are also 44 plant studies with well-researched scientific support for each herb’s specific use as traditional alternative medicine.

Recently, I chatted with Roxana Bangura from the Bangura Chronicles about the validity of herb use for wellness and we talked about my book. You can check out that conversation here:

Mexican Traditional Herbal Remedies with Author C.E. Flores

If you are interested in downloading the Bugambilia Cough Remedy information I talk about with Roxana, you can do that below.

In other herb news, my book, Exploring Traditional Herbal Remedies in Mexico: An Introduction to Natural Healing was inducted into the Great On Kindle Program. When you buy the kindle version of this book, you get credit towards another book purchase from the Great On Kindle Program. It’s quite an honor for little ol’ me. 

Any of these herb books would make great gifts, for yourself or another health-minded loved one!

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