One of my goals, or rather my mission in life, is to provide helpful information to women, specifically those that are living in rural Mexico since many times we have to fend for ourselves when it comes to health and self-care. I’ve tried to create books and eCourses that support women in these circumstances over the past few years, and I’m working on a just a few more of these “Woman’s Survival Guides”
Since this is my main purpose in writing, I was naturally excited about the Ultimate Bundle topic of Women’s Wellness. With 32 eBooks, 32 eCourses & audios, 12 workbooks & printables, 2 summits & a documentary all for $37, it’s certainly a useful and economic collection of resources.
Today’s the last day you can get the Ultimate Women’s Wellness bundle but I wanted to bring it to your attention just one more time because I have enjoyed access to all the resources contained in this bundle. If you’ve made a resolution for self-care this year, you are sure to find something that will aid you in meeting your goals!
I first became interested in Mexican herbalism when I read a study reporting that Maya women in the Yucatan did not experience the drastic hormonal imbalances that plague Western women at menopause because their diet includes regular ingestion of wild yams. Of course, Western practitioners focused on the wild yam aspect and added it to their hormonal supplements for menopausal women not taking into account that these Maya women had been eating wild yam their entire lives. It was not something they started to eat later in their reproductive life, certainly not something that could be ingested in pill form.
My interest in herbs to help during the final reproductive transition period has become more intense since my first hot flash–man, was that a doozy. I can’t say that I’ve found a magic bean just yet, but learning more about herbs and what to expect during menopause has taken some of the shock factor out of this phase of my life. Of course, I’m still completely taken by surprise at each hot flash episode, but I know now that I won’t spontaneously combust, it only feels that way.
Of course, I’m all about helping women at any stage of life, including la tercer edad (the third age) which is fast approaching on my own horizon. So I am pleased to say that fine folks at Ultimate Bundles have done it again with their latest batch of courses, ebooks, workbooks and seminars.
I’ve already signed up for and completed the Preparing Your Garden for the Golden Years course and have started diligently using the Menopause Symptoms Tracking Journal in the hope I can get a handle on this natural, but rough, phase of life. I plan on making the most of the years I have remaining! How about you?
So to recap, one reasonable price ($37) gives you access to 79 products worth $4641.70 including 33 eBooks, 29 eCourses, 12 workbooks & printables, 3 summits & documentaries, and 2 audios. You can then upgrade to receive the Herbs & Essential Oils Super bundle with 29 eBooks, 4 Printables, and 7 eCourses worth $701.14 too.
Since I’m on the subject of hormones and herbs, I also wanted to mention that the Herbal Academy has a new intensive out. The Herbal Aphrodisiacs Intensive provides a basic overview of sexuality and how herbal aphrodisiacs can be called upon to offer support in various ways. Ooh-la-la! It’s available at a discounted rate until February 16. You can find more information HERE if you’d like to be herbally hot-to-trot for Valentine’s Day.
I may have gone a little overboard. I know that I have actually. But there were all sorts of courses on sale in January at Udemy and the Woman’s Wellness Bundle from Ultimate bundles this week, that I decided to sign up for a whole bunch of courses.
First Udemy.
I’ve finished the Cognitive Behavioral Therapy Practitioner Certificate Course with Kain Ramsey. I have learned so much about active listening, goal setting, belief development and defining my core values. In fact, I liked Kain Ramsey’s presentation style so well, that I signed up for two of his other courses, the NLP Practitioner Certificate Course and Life Coaching Certificate Course. If you’ll recall, finishing the CBT course and taking at least one other are two of my goals for 2020. So I’m well on my way in this!
Then the Ultimate Women’s Wellness Bundle has a whole slew of courses to choose from. It’s not feasible for me to sign up for them all, although I’d love to, so I choose those that most aligned with my goals for this year.
As you may recall, I have hypothyroidism. With the uncertainty about the Mexican healthcare system this year, I need to be more proactive about taking matters into my own hands. For that reason, I signed up for the 14 Day Thyroid Alive! Kickstarter Program by Stephanie Wharton course. Many of the thyroid courses I have taken in the past focus on recipes, which is problematic for living in central Mexico since I can’t find many of the ingredients. Although this course has quite a number of recipes, it also talks about the actual physical ailment of thyroid issues. Yeah!
I also signed up for two herb classes which why they don’t directly fall under a goal subheading, are certainly things I am interested in. The Basics of Holistic Herbalism by Monica Mitzel and Preparing Your Garden for the Golden Years by Christine Dalziel. Ok, so I’m not exactly in my golden years, but they are closer than they were 20 years ago. I finished the second course already and was pleased with the tips I learned in the course about how to make my garden more accessible, which herbs to plant for senior health, and that lavender is an excellent companion plant for apple trees.
I’m also working through two courses that so far have just blown me away. They are Love & Boundaries by Beautiful Minds Wellness and Emotional Resilience Training by Georgia Foster. The analogy of each of us is the star in our own movie really resonated with me in the Love & Boundaries class. Then the guided meditations in Emotional Resilience Training have made me experience relaxation like I’ve never felt before. I’m looking forward to finishing them up in a few weeks.
The Ultimate Women’s Wellness Bundle has a total of 29 eCourses for you to improve yourself, ranging from pregnancy care to menopause. Any one of these courses are valued at more than the entire bundle, and you get access to them all! I know I’m super excited about working my way through them over the course of the year.
With the Ultimate Women’s Wellness Bundle you’ll get a total of 79 products worth $4641.70 which includes 32 eBooks, 32 eCourses & audios, 12 workbooks & printables, 2 summits & a documentary for $37. But act soon, because this deal ends on February 10.
