Natural Healing–Jaripos

One day when I stopped to pick up the daily tortillas from my sister-in-law’s tortilleria, she handed me a bag of orange-red fruit and told me to make juice from it. So I did. It was deliciously sour and refreshing. To make the juice, let the berries soak in water until it turns a pinkish color. Then, strain, add sugar or honey to sweeten it and enjoy. 

Jaripos or Limillas

These little fruits are known as jaripos in Cerano, Guanajuato, but neighboring Puruándiro, Michoacan calls them limillas. Puruándiro has taken this fruit, from the Rhus microphylla shrub, into their heart so deeply that they have an annual festival in April celebrating la limilla, which can be used to flavor ice cream, atole, marmelade, artensenal bread and local brews. In English, this shrub is known as the littleleaf sumac or desert sumac. 

The Rhus species has over 250 varieties. Although little study has been done on Rhus microphylla, other varieties have anti fibrogenic, antifungal, antimalarial, anti-inflammatory, antimicrobial, antioxidant, antimutagenic, antithrombin, antitumorigenic, and antiviral properties. Additionally, flowering plants belonging to the Anacardiaceae family are cytotoxic, hypoglycaemic and leukopenic. 

Sumac berries contain malic acid, tannic acid, and gallic acid. Not all sumac varieties are edible. However, Rhus glabra, Rhus typhina, Rhus aromatica, Rhus copallina, Rhus integrifolia, Rhus microphylla, Rhus ovata and Rhus trilobata are.  Sumac berries which are safe to eat are red when ripe and covered in a soft fuzz

In Chihuahua, la limilla is used to treat leukemia. Rhus glabra, Smooth sumac, boiled fruit has been used as a treatment for painful menstruation. The roots and berries were made into a wash for sores. In Monterrey, Rhus Virens, Evergreen sumac, bark is boiled to make a tea used to treat diabetes. 

Rhus Trilobata produces a similar berry to the Rhus microphylla but is known as agrillo. The shrub has an intense smell which is the reason for one of its names, skunkbush. Among different indigenous groups, the bark, fruit, leaves, and roots were used medicinally traditionally. Rhus typhina, Staghorn sumac, leaves protect against oxidative damage

Hopefully, there will be more studies done in the future to ascertain the health benefits from the sumac berry. Meanwhile, while in season, I’ll enjoy an occasional glass of jaripo juice.

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Gifts For Reading Addicts

Recently I signed up to become an affiliate for the UK company For Reading Addicts. With Amazon’s drop in the “goodness” ranking (at least in my book for unscrupulous employee policies, price gouging, and paying no taxes on a business that generates trillions of dollars for its owner), I thought I’d look for alternatives when it comes to shopping online this holiday season.

I’m bringing this delightful bookaholic site to your attention so far in advance of the typical gift giving season because many of the products (get this!) are made to order and as such take longer than mass produced items.

Just look at this hooded blanket, for example. It’s hand cut and sewn when you order which adds a processing time of up to 10 days. It comes in adult and youth sizes. The edges are embroidered. The interior is ultra-soft polyester. Don’t tell me you can’t imagine yourself curled up in this beautiful blanket!

Do you have a Harry Potter fan in your life? No matter the age or size (twin to California king), cover your bed with the house of your choice, the Marauder’s Map or a collage of book covers.   

That’s just a little sample of all the drool-worthy items sure to please any book lover at For Reading Addicts. There are book lights, bedding, home accessories, clothing, totes, coloring books, face masks, shoes, coffee mugs, and more! There are Halloween, Christmas and Valentine’s Day themed products plus items featuring 13 book or book series. I’ve recently become obsessed with Outlander and was thrilled to find a whole section devoted to this time-traveling romance series. There’s even a section in honor of Ruth Bader Ginsberg

Other thematic items include:

So there you have it! An amazing place to order the perfect gift for any book lover this holiday season. With worldwide shipping, a money back guarantee, and guaranteed quality, and secure online shopping, what more could you ask for?

 What alternatives have you found to Amazon?

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Natural Healing –Retama

The gorgeous yellow trumpet bush, locally known as retama, grows wild in La Yacata. It’s a favorite of hummingbirds, so I always am delighted when it sprouts up in the backyard. My husband, not so much. He says it’s only good to make tea to stimulate the appetite and that it’s a horrible tea to drink, speaking from experience.

That couldn’t be all this lovely plant was capable of, so off I went to track down its medicinal properties. The botanical name is Tecoma stans and it is native to the Americas. It is drought-resistant and prefers rocky soil, which makes La Yacata an excellent habitat for it.  Throughout Mexico, it is known by many names including flor amarillo, Hierba de San Pedro, Palo de arco, and tronadora. 

In Nahuatl, it was known as tecoma xóchitl (flower in the form of a vase), Candox, Nixtamal Xóchitl and used medicinally by the Aztecs. In Maya, it is K’anlol or Xk’anol.

In Mexico, traditional remedies still use the stems, flowers, leaves, branches, bark and root of this plant to cure. An infusion of the flower stems is given to reduce the effects of a hangover. Tea made from the roots is prescribed as a diuretic. The leaves are used to make a decoction drunk before breakfast for nine days to treat gonorrhea. 

To treat whooping cough, a decoction is made from the leaves of the retama, cabbage rose petals, and stems of tasajo cactus. Retama is also included in remedies to treat adult onset diabetes. The leaves and flowers are used to treat the common cold, fever, headache, kidney problems and jaundice. The flowers and leaves are also applied externally as a poultice to treat skin infections.  A tea made from the flowers is made to calm menstrual cramps. 

The leaves and flowers have both antibacterial and antifungal properties. It has a high level of pancreatic lipase inhibitory activity, making it an effective treatment for diabetes. The flowers are nephroprotective, making it an accessible treatment for kidney issues. 

It certainly seems a useful plant to have around!

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Interested in natural remedies? Uncover herbal remedies from traditional Mexican sources for healing and wellness in the Exploring Traditional Herbal Remedies in Mexico series.

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Filed under Native fauna and flora, Natural Healing