2020 Courses towards “Improve”ment

I may have gone a little overboard. I know that I have actually. But there were all sorts of courses on sale in January at Udemy and the Woman’s Wellness Bundle from Ultimate bundles this week, that I decided to sign up for a whole bunch of courses. 

First Udemy. 

I’ve finished the Cognitive Behavioral Therapy Practitioner Certificate Course with Kain Ramsey. I have learned so much about active listening, goal setting, belief development and defining my core values. In fact, I liked Kain Ramsey’s presentation style so well, that I signed up for two of his other courses, the NLP Practitioner Certificate Course and Life Coaching Certificate Course. If you’ll recall, finishing the CBT course and taking at least one other are two of my goals for 2020. So I’m well on my way in this!

Then the Ultimate Women’s Wellness Bundle has a whole slew of courses to choose from. It’s not feasible for me to sign up for them all, although I’d love to, so I choose those that most aligned with my goals for this year.

As you may recall, I have hypothyroidism. With the uncertainty about the Mexican healthcare system this year, I need to be more proactive about taking matters into my own hands. For that reason, I signed up for the 14 Day Thyroid Alive! Kickstarter Program by Stephanie Wharton course.  Many of the thyroid courses I have taken in the past focus on recipes, which is problematic for living in central Mexico since I can’t find many of the ingredients. Although this course has quite a number of recipes, it also talks about the actual physical ailment of thyroid issues. Yeah!

I also signed up for two herb classes which why they don’t directly fall under a goal subheading, are certainly things I am interested in. The Basics of Holistic Herbalism by Monica Mitzel and Preparing Your Garden for the Golden Years by Christine Dalziel. Ok, so I’m not exactly in my golden years, but they are closer than they were 20 years ago.  I finished the second course already and was pleased with the tips I learned in the course about how to make my garden more accessible, which herbs to plant for senior health, and that lavender is an excellent companion plant for apple trees.

I’m also working through two courses that so far have just blown me away. They are Love & Boundaries by Beautiful Minds Wellness and Emotional Resilience Training by Georgia Foster. The analogy of each of us is the star in our own movie really resonated with me in the Love & Boundaries class. Then the guided meditations in Emotional Resilience Training have made me experience relaxation like I’ve never felt before. I’m looking forward to finishing them up in a few weeks.

The Ultimate Women’s Wellness Bundle has a total of 29 eCourses for you to improve yourself, ranging from pregnancy care to menopause. Any one of these courses are valued at more than the entire bundle, and you get access to them all! I know I’m super excited about working my way through them over the course of the year. 

With the Ultimate Women’s Wellness Bundle you’ll get a total of 79 products worth $4641.70 which includes 32 eBooks, 32 eCourses & audios, 12 workbooks & printables, 2 summits & a documentary for $37. But act soon, because this deal ends on February 10. 

Leave a comment

Filed under Education, Health

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.